Ep 226: Balancing Hormones in our Childbearing Years with Leisha Drews

Ep 226: Balancing Hormones in our Childbearing Years with Leisha Drews

Author: Katelyn Fusco April 24, 2023 Duration: 51:45
When it comes to postpartum periods, what can we do to encourage healthy cycles? And... what do our cycles tell us about our health status?   This week, we're speaking with Leisha Drews, a holistic hormone coach, and host of the podcast Happily Hormonal.   Leisha is going to help us understand how our hormones postpartum will affect the return of our cycle, and what we can do to support those hormones, and thus support our entire health and wellbeing. And once you're finished with this episode, jump over to Happily Hormonal and listen to the interview that she released with me this week, too!   Quick reminder that my heart is to serve you in your preparation for both homebirth and postpartum. While we're able to cover the surface of a number of topics on this podcast, if you're looking for an in-depth and step-by-step approach to preparing for your Happy Homebirth, I would love to have you inside of Happy Homebirth Academy OR The Homebirth Collective. Inside of Happy Homebirth Academy, we prepare diligently for your empowered homebirth experience, including postpartum. And the homebirth collective? Well, it's all that and SO MUCH MORE. We focus on the transition from maiden to mother and prepare on a foundational level so that you can experience motherhood from a place of sacred comfort-- feeling grounded and joyful-- beginning in pregnancy. The link to both programs can be found in the show notes, and don't forget to use the code PODCAST for 10% off at checkout for being a loved listener.   Episode Roundup:   How helpful was that?! I love how Leisha made this information so accessible and so, so bite-sized. Wherever you are in your journey, whether that's preconception, pregnancy or postpartum, this is for you. You can begin right now. Right where you are. We can focus on our nutrition, our minerals, our hormones now so that when we experience the normal, beautiful stressors of birth and postpartum, our bodies are ready carry us through. And we can provide them with the support that they need, little by little.   Podcast: Happily Hormonal with Leisha Drews Instagram: leishadrews Courses + Coaching: msha.ke/abundantlifewellness   Resources: FREE Homebirth Essentials Guide The Homebirth Collective  

Hosted by Katelyn Fusco, Happy Homebirth creates a genuine space for conversations that go far beyond the simple how-to of having a baby at home. This podcast centers on the real, unfiltered narratives of people who have experienced natural childbirth, primarily in their own homes. You’ll hear directly from mothers as they recount the intensity, joy, and transformative power of their journeys, alongside the perspectives of midwives and other care providers who support them. While the tone is often uplifting and engaging, these discussions don’t shy away from the raw and challenging moments, offering a fully rounded picture of what homebirth can entail. It’s about building a supportive community through shared stories, where education and encouragement are woven into every episode. Tuning in means connecting with a resource that honors the entire spectrum of motherhood, from pregnancy and birth to parenting and personal health, all while exploring the intersections of family life and personal well-being. For anyone curious, planning, or simply seeking honest dialogue about this profound life experience, this podcast serves as a valuable and comforting companion.
Author: Language: English Episodes: 100

Happy Homebirth
Podcast Episodes
Ep 264:The Opposite Of A Traumatic Birth with Regina Lowenfield [not-audio_url] [/not-audio_url]

Duration: 1:23:24
Once you've experienced a traumatic birth, the best you can hope for from that point on is just-- a birth without trauma, right? It's best to just play it safe- not to push the envelope....? Regina has been married to he…
Ep 262: The Body-Mind-Birth Connection with Errika Horner [not-audio_url] [/not-audio_url]

Duration: 53:48
Which is more important in birth preparation and birth itself? The body--or the mind? This week we're speaking with Errika Horner, a stay-at-home mom of 2 girls and blogger in her spare time, sharing healthy recipes and…
Ep 261: A Beautiful Shoulder Dystocia? With Coco Brown [not-audio_url] [/not-audio_url]

Duration: 1:26:06
When you imagine a beautiful homebirth, what comes to mind? Everything unfolds perfectly, or nearly perfectly, right? This week, we're speaking with Coco Brown. Coco is a mother, currently navigating the labyrinth that i…
Ep 259: Responsive Sleep for You and Your Baby with Taylor Kulik [not-audio_url] [/not-audio_url]

Duration: 52:06
Sleeping with your baby-- we've probably all done it once or twice, but is it actually safe? This week we're speaking with Taylor Kulik. Taylor is an occupational therapist and holistic sleep and parenting educator who d…
Ep 255: Deep Familial Connection Through Homebirth with Anna Rivera [not-audio_url] [/not-audio_url]

Duration: 1:27:58
Did you know that you can use your birth to deeply unite your family unit? Today we're speaking with Anna, a mother of three precious children with a bend towards all things holistic. Anna and her husband decided to use…