Vogue Williams: My health anxiety is bad! How to stop catastrophising

Vogue Williams: My health anxiety is bad! How to stop catastrophising

Author: Fearne Cotton September 8, 2025 Duration: 46:17

Have you noticed your body changing with age? Vogue Williams has suddenly become aware that she needs to make a point of staying physically and mentally strong.


In this chat with Fearne, Vogue explains why having a drink and having fun are just as important as exercising and sleeping well when it comes to feeling good. She talks through how her health anxieties have manifested in the past, and how she’s used medication and therapy to move her through difficult periods of heartbreak and grief.


Vogue explores why she and husband Spencer Matthews are so good together. Plus, why she got kicked out of a yoga class, and why Big Brother’s Nasty Nick lives in her head rent free...


Vogue’s memoir, Big Mouth, is out now.


If you liked this episode of Happy Place, you might also like:


Spencer Matthews


Joanne McNally


Millie Mackintosh


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In a world that often feels loud and demanding, Happy Place offers a different kind of conversation. Here, Fearne Cotton sits down with a wide range of fascinating people-from artists and athletes to experts and everyday heroes-to explore the nuanced realities of human experience. These discussions gently peel back the layers on topics like mental resilience, physical well-being, cultural shifts, and the complexities of our relationships, moving far beyond simple soundbites. The core of this podcast lies in its authentic curiosity about how individuals navigate life's inevitable highs and lows. Rather than prescribing a single path to joy, each episode uncovers personal definitions of contentment and peace, often found in unexpected moments or hard-won perspectives. Listening feels like being part of a thoughtful, intimate dialogue where vulnerability is welcomed and stories are shared without pretense. Whether the conversation touches on overcoming loss, finding creative inspiration, or building a healthier society, Fearne guides it with empathy and a genuine desire to understand. This collection of interviews provides a quiet space for reflection, reminding us that happiness is not a constant state but a deeply personal and evolving journey. Tune in for a sincere exploration of what it means to live fully across all facets of life.
Author: Language: English Episodes: 100

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