The Uneducated PT

The Uneducated PT

Author: Karl O Rourke Language: English Episodes: 50
Hosted by Karl O Rourke, Hard Conversations Ireland is built on the belief that the most interesting paths often lead through topics we’re conditioned to skirt around. This isn’t a lecture series or a polite chat; it’s a space where genuine curiosity drives the dialogue, whether the guest is a renowned athlete, a business leader navigating a crisis, or someone with a profoundly personal story to tell. You’ll hear discussions that move seamlessly from the practicalities of physical fitness and the mechanics of the business world to the nuanced realities of social issues and personal growth. The common thread is a commitment to depth, to sitting with an idea long enough to uncover its layers, even when it feels uncomfortable. By asking the questions that often go unspoken, this podcast creates a rare kind of clarity. Each episode offers a unique perspective, but they all share a raw, exploratory energy that challenges listeners to think a little harder about the world and their place in it. Tune in for conversations that are as educational as they are unpredictable, proving that the most valuable insights frequently lie just beyond the edge of easy small talk.
Episodes
Ep.182 Nutrition IQ 101 [not-audio_url] [/not-audio_url]

Duration: 1:14:35
This week I’m joined by Ger, Rob and Anna to put our nutrition IQ to the test.Are seed oils really responsible for obesity?Does calories in vs calories out still matter? Is raw milk actually healthier?Are processed foods…
EP 178 — Ian Molphy: Wisdom for Gym Owners [not-audio_url] [/not-audio_url]

Duration: 1:33:45
What does it actually take to build a great gym?In this episode, I sit down with Ian Molphy of KHP to talk about the realities of gym ownership, coaching and creating a place people genuinely want to be part of.We get in…
Ep 177: Fewer Kids But More Sexy Underwear? [not-audio_url] [/not-audio_url]

Duration: 1:06:14
Episode 177: Are We Designing a Better Life — or Just an Easier One?What happens when there are fewer young people, more of us are staying home, and new technology starts changing everything from what we eat to the names…
Ep 175 Teaching asylum seekers not to rape women [not-audio_url] [/not-audio_url]

Duration: 1:03:22
The Importance of Teaching Asylum Seekers Not to Rape WomenIn this episode, we tackle some of the most controversial stories coming out of Britain and beyond.We discuss Home Office guidance explaining consent, sexual off…
Ep 174 Matt Jones - I wanna run fast [not-audio_url] [/not-audio_url]

Duration: 1:15:02
In this ep we are joined by the legend that is Matt Jones. We touch on all things running and training, give it a listen share it.