#54 Luke Randall - Online Personal Trainer

#54 Luke Randall - Online Personal Trainer

Author: Karl O Rourke October 10, 2024 Duration: 1:07:26
In this episode of the Uneducated PT Podcast we speak to Luke Randall. Expect to learn some of the common nutrition mistakes people make when trying to get in shape, some of the biggest mistakes you see people make with their make with their training, some of your best practical advice if someone wants to maintain muscle mass and lose fat and much more!

Hosted by Karl O Rourke, Hard Conversations Ireland is built on the belief that the most interesting paths often lead through topics we’re conditioned to skirt around. This isn’t a lecture series or a polite chat; it’s a space where genuine curiosity drives the dialogue, whether the guest is a renowned athlete, a business leader navigating a crisis, or someone with a profoundly personal story to tell. You’ll hear discussions that move seamlessly from the practicalities of physical fitness and the mechanics of the business world to the nuanced realities of social issues and personal growth. The common thread is a commitment to depth, to sitting with an idea long enough to uncover its layers, even when it feels uncomfortable. By asking the questions that often go unspoken, this podcast creates a rare kind of clarity. Each episode offers a unique perspective, but they all share a raw, exploratory energy that challenges listeners to think a little harder about the world and their place in it. Tune in for conversations that are as educational as they are unpredictable, proving that the most valuable insights frequently lie just beyond the edge of easy small talk.
Author: Language: English Episodes: 100

The Uneducated PT
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