#59 Hazel Gale - I Can Only Be Loved If I'm A Success

#59 Hazel Gale - I Can Only Be Loved If I'm A Success

Author: Karl O Rourke November 16, 2024 Duration: 1:20:40
In this episode of the uneducated PT Podcast we speak to author, therapist and ex boxer Hazel Gale. 

Hazel wrote a book called 'the mind monster solution' helping you to identify self sabotaging behaviours. In this episode we touch on conditional validation, overtraining, finding purpose, why achieving your goals won't mkae you happy, relationship dynamics, different types of trauma and much more. 

Hazel has her own app called Be-Twixt App which you can download on the playstore for free.                           

Hosted by Karl O Rourke, Hard Conversations Ireland is built on the belief that the most interesting paths often lead through topics we’re conditioned to skirt around. This isn’t a lecture series or a polite chat; it’s a space where genuine curiosity drives the dialogue, whether the guest is a renowned athlete, a business leader navigating a crisis, or someone with a profoundly personal story to tell. You’ll hear discussions that move seamlessly from the practicalities of physical fitness and the mechanics of the business world to the nuanced realities of social issues and personal growth. The common thread is a commitment to depth, to sitting with an idea long enough to uncover its layers, even when it feels uncomfortable. By asking the questions that often go unspoken, this podcast creates a rare kind of clarity. Each episode offers a unique perspective, but they all share a raw, exploratory energy that challenges listeners to think a little harder about the world and their place in it. Tune in for conversations that are as educational as they are unpredictable, proving that the most valuable insights frequently lie just beyond the edge of easy small talk.
Author: Language: English Episodes: 100

The Uneducated PT
Podcast Episodes
Episode 131 – Weddings, Money, and the Psychology of Cost Signalling [not-audio_url] [/not-audio_url]

Duration: 1:04:10
In this episode, Ger and Rob dive deep into the world of weddings, money, and why people spend the way they do. From oversized engagement rings to €30k wedding days, the lads explore the evolutionary psychology behind co…
EP 128 – The Uneducated PT Podcast | Ger & Rob on Productivity [not-audio_url] [/not-audio_url]

Duration: 45:59
In this episode of The Uneducated PT Podcast, Ger and Rob dive into the real meaning of productivity — what it is, what it’s not, and how to actually get more done without burning out. They break down the myths around hu…
Episode 126: “Why Are Kids Being Denied Strength?” [not-audio_url] [/not-audio_url]

Duration: 57:34
In this episode, Ger and Rob tackle one of the most frustrating taboos in youth fitness — why children and teenagers are still being denied access to proper strength training in schools. They break down:The outdated myth…