What About Ye?

What About Ye?

Author: Stuart Wallis June 28, 2025 Duration: 1:15:50

Keywords


night work, mental health, hydration, nutrition, construction industry, employee well-being, support, education, health initiatives, Adam Taylor Project



Takeaways


The importance of sharing personal stories to inspire others.

Hydration and mineral replenishment are crucial for night workers.

Mental health challenges are prevalent among night shift workers.

Education on nutrition can significantly impact well-being.

The Adam Taylor Project aims to raise awareness about mental health.

Building a supportive community is essential for night workers.

There is a strong business case for prioritizing employee well-being.

Nutrition plays a vital role in mental health and performance.

Future initiatives will focus on health and safety in the workplace.

Creating a culture of openness can help address mental health issues.



Summary


This conversation explores the challenges and insights related to night work, focusing on health, nutrition, and mental well-being. The speakers share personal stories and discuss the importance of hydration, mineral replenishment, and education in the construction industry. They highlight the Adam Taylor Project, to continue the mission to raise suicide awareness and the need to raise awareness about mental health issues among night workers. The discussion emphasizes the need for a supportive community and the business case for prioritizing employee well-being, along with future initiatives to improve health and safety in the workplace.


Links for What About Ye:


https://whataboutye.co.uk/

Instagram: @_what_about_ye


Stuart Wallis has spent a career at the intersection of people and industry, and in Hard Hats and Head Space with Stuart Wallis, he brings that entire world to the microphone. This isn't a theoretical discussion; it's a series of real conversations drawn from Stuart's own network, featuring guests whose experience is as diverse as it is deep. You'll hear from figures in construction and recruitment, sure, but also from unexpected quarters like egg-farming and publishing. Each episode digs into the tangible connections between work, personal wellbeing, and the dynamics of the modern workforce, deliberately sidestepping fluffy jargon and corporate speak. The discussions are grounded, often challenging, and designed to pull practical insight from every story. By focusing on the human elements behind the job titles, this podcast reveals how different paths can offer surprising lessons for leadership, resilience, and finding purpose. Tune in for candid talks that feel more like a coffee with seasoned professionals than a formal interview, always aiming to leave you with a clearer perspective on your own work and headspace.
Author: Language: English Episodes: 26

Hard Hats and Head Space with Stuart Wallis
Podcast Episodes
Happy New Year - Danny Mac Special [not-audio_url] [/not-audio_url]

Duration: 52:48
Filmed over the Christmas Break, Stuart got together with his friend Danny MacMillan, proprietor of the Mac's Farm in Ditchling, for a chat about the pressures of running a business, working 24/7 as a farmer and how the…
Episode 22 - 2025 Recap! [not-audio_url] [/not-audio_url]

Duration: 15:57
Here is a look back at Stuart's 2025 on the first season of Hard Hats & Headspace. Wishing everyone all the best for Christmas, and Health, Wealth & Happiness in 2026!
Episode 21 - HS Trimmers - "You don't have to love 'em to care" [not-audio_url] [/not-audio_url]

Duration: 34:47
SummaryIn this episode, Stuart and his colleagues Johnno, Colin and Thomas discuss their involvement in Movember, a movement to raise awareness and funds for men's health issues, particularly prostate cancer. They share…
Episode 18 - The need for Health to match Safety - Jennie Armstrong [not-audio_url] [/not-audio_url]

Duration: 41:50
Linkshttps://constructionhealth.co.uk/https://www.linkedin.com/in/jenniearmstrong/Keywordsmental health, anxiety, depression, work, well-being, open conversations, diagnosis, supportSummaryIn this conversation, Stuart di…
Episode 17 - Robert Seaward - Sparking Resilience [not-audio_url] [/not-audio_url]

Duration: 51:43
SummaryIn this episode of Hard Hats and Headspace, host Stuart interviews Robert Seaward, an electrical estimator at Heathrow with an inspiring story of resilience. Robert shares his journey from hospitality management t…
Episode 16 - From Electrician to Advocate: Steve Walsh's Journey [not-audio_url] [/not-audio_url]

Duration: 56:04
SummaryIn this episode of Hard Hats and Headspace, Stuart Wallis welcomes his lifelong friend Steve Walsh, an electrician and mental health advocate. They discuss Steve's career journey, his contributions to mental healt…
Episode 15 - Running HR with Kate Marchant [not-audio_url] [/not-audio_url]

Duration: 48:31
SummaryIn this episode, Stuart and Kate Marchant discuss the intricacies of HR, focusing on the importance of mediation and personal connection in resolving workplace issues. They share insights on handling grievances, m…
Episode 14 - Steve Kerslake and the Journey of Construction Sport [not-audio_url] [/not-audio_url]

Duration: 1:14:39
SummaryThis conversation explores the critical importance of mental health in the construction industry, highlighting the founding of Construction Sport as a charity aimed at promoting wellbeing through sports. The discu…