Time Will Pass Anyway with Shanté Cofield

Time Will Pass Anyway with Shanté Cofield

Author: Primal Health Coach Institute May 22, 2024 Duration: 1:12:53
Dr. Shanté Cofield, AKA the Movement Maestro, started her career as a physical therapist but realized early on that they didn't really enjoy it. She knew in her gut that they weren't in a career where they could truly express themselves, and as a result, she left this field to coach other movement specialists through the process of building personal brands online. 
 
Shanté's approach to business coaching is to help her clients live their absolute best lives. This is the guiding light in their business, and in this episode they offer up incredible wisdom to help you begin to uncover what is important in your coaching practice, your business, and your life. 
 
In today's episode, we talk about how to show up confidently and authentically as yourself on social media, what kinds of things we should be posting to social media, the idea that the time will pass anyway, and so much more.
 
Episode Overview:
0:00 Introduction to Dr. Shanté Cofield
1:23 Health Coach Radio Introduction
2:00 Conversation with Dr. Shanté Cofield Begins
2:31 Shante's Journey to Becoming a Business Coach
5:29 Unveiling the "More You" Philosophy
9:38 Building Confidence by Taking Action
17:34 Choosing Instagram as a Platform
21:20 The Evolution of Instagram and Posting Strategies
28:26 Addressing the Hate for Social Media
33:58 Importance of Solving Problems on Instagram
1:02:30 The Power of Social Media Engagement
1:08:08 Connecting with Your Ideal Client
1:10:07 Breaking Barriers: Women's Work Ethic
1:12:13 Wisdom Bombs and Authenticity in Coaching
 
Connect with Shanté on:
Instagram: @themovementmaestro
 
---
 
Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice.
 
If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com/hcr/. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.

Tune in to Health Coach Radio for a straightforward look at what it really takes to build and sustain a career in this growing field. Hosted by master coach Erin Power and presented by the Primal Health Coach Institute, this podcast moves beyond theory to focus on the practical realities of running a coaching business. You’ll find conversations here that tackle the unspoken challenges-from client acquisition and pricing strategies to maintaining your own passion amidst the daily grind. Each episode features insights from experienced professionals who are actively shaping the wellness industry, offering listeners a blend of tactical advice and genuine inspiration. Whether you're just considering this path or are years into your practice, the discussions provide a valuable perspective on turning a calling into a viable livelihood. It’s a resource for anyone ready to think of their health coaching work not just as a craft, but as a sustainable enterprise. New conversations arrive every Tuesday, ready to meet you wherever you are in your professional journey.
Author: Language: English Episodes: 100

Health Coach Radio
Podcast Episodes
Mark Sisson on Walking vs. Running: Rethink Your Fitness Rules [not-audio_url] [/not-audio_url]

Duration: 1:03:51
Join Mark Sisson and Erin Power as they explore why walking might be the key to staying fit, happy, and healthy. In this episode, Mark Sisson reveals the secrets behind his rapid recovery from hip replacement surgery, hi…
Mac & Cheese To Metabolic Health: Dr. Tyna Moore's GLP-1 Journey [not-audio_url] [/not-audio_url]

Duration: 59:48
Dr. Tyna Moore is a naturopathic physician and chiropractor known for her innovative approach to health and wellness. Dr. Tyna shares her inspiring journey from a sickly child to a pioneering expert in regenerative medic…
2025 Health Coach Trends, Predictions & Opportunities [not-audio_url] [/not-audio_url]

Duration: 43:54
Health coach and educator Erin Power shares her thoughts on the changing world of health coaching as she ends another year of podcasting. With 20 years of experience in the field, Erin talks about the latest trends in th…
Q&A: Health Coaching in the Age of GLP-1 & AI [not-audio_url] [/not-audio_url]

Duration: 42:34
Erin Power discusses the changing landscape of wellness coaching, focusing on GLP-1 medications and their implications for health professionals. She believes in the need for coaches to confront biases and adapt to new tr…
Getting Paid, Client Push-Back & Am I Too Old? [not-audio_url] [/not-audio_url]

Duration: 41:47
Get ready for a fun and eye-opening session with Erin Power! She's diving into WellHub's latest state of work-life wellness report, and trust us—her findings about workplace stress are as shocking as they are essential!…
The Ever-Evolving Health Coach [not-audio_url] [/not-audio_url]

Duration: 31:03
In this special Q&A episode, Erin Power dives into the dynamic world of health coaching, exploring the significance of refining and evolving your niche. Get an in-depth look at how the revolutionary Macro AI app can empo…
Is it Hard to be a Health Coach? [not-audio_url] [/not-audio_url]

Duration: 19:33
Erin Power delves into the significant challenges faced by health coaches stepping into the world of entrepreneurship. She starts by posing a pivotal question: Is it hard to navigate the complexities of starting a health…
Q&A: Balancing Coaching, Career & Family [not-audio_url] [/not-audio_url]

Duration: 49:13
Erin Power delves into the challenges of starting and scaling a health coaching business while balancing a full-time job and family life. She shares practical strategies for building a sustainable coaching practice, high…
Don't Like Social Media? Try this instead! [not-audio_url] [/not-audio_url]

Duration: 42:59
Struggling with social media but know you need it for your health coaching biz? Learn how to turn one piece of content into two weeks of posts, staying authentic and engaged. Let's make marketing work for us! Erin Power…
Q&A: Lead, Coach, Excel - Becoming an ACE Facilitator [not-audio_url] [/not-audio_url]

Duration: 19:29
In this Q&A episode, Erin Power, Coaching & Curriculum Director at Primal Health Coach Institute, dives into the latest updates on the facilitator process for the newly renamed Advanced Coaching Expert (ACE) course, prev…