Time Will Pass Anyway with Shanté Cofield

Time Will Pass Anyway with Shanté Cofield

Author: Primal Health Coach Institute May 22, 2024 Duration: 1:12:53
Dr. Shanté Cofield, AKA the Movement Maestro, started her career as a physical therapist but realized early on that they didn't really enjoy it. She knew in her gut that they weren't in a career where they could truly express themselves, and as a result, she left this field to coach other movement specialists through the process of building personal brands online. 
 
Shanté's approach to business coaching is to help her clients live their absolute best lives. This is the guiding light in their business, and in this episode they offer up incredible wisdom to help you begin to uncover what is important in your coaching practice, your business, and your life. 
 
In today's episode, we talk about how to show up confidently and authentically as yourself on social media, what kinds of things we should be posting to social media, the idea that the time will pass anyway, and so much more.
 
Episode Overview:
0:00 Introduction to Dr. Shanté Cofield
1:23 Health Coach Radio Introduction
2:00 Conversation with Dr. Shanté Cofield Begins
2:31 Shante's Journey to Becoming a Business Coach
5:29 Unveiling the "More You" Philosophy
9:38 Building Confidence by Taking Action
17:34 Choosing Instagram as a Platform
21:20 The Evolution of Instagram and Posting Strategies
28:26 Addressing the Hate for Social Media
33:58 Importance of Solving Problems on Instagram
1:02:30 The Power of Social Media Engagement
1:08:08 Connecting with Your Ideal Client
1:10:07 Breaking Barriers: Women's Work Ethic
1:12:13 Wisdom Bombs and Authenticity in Coaching
 
Connect with Shanté on:
Instagram: @themovementmaestro
 
---
 
Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice.
 
If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com/hcr/. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.

Tune in to Health Coach Radio for a straightforward look at what it really takes to build and sustain a career in this growing field. Hosted by master coach Erin Power and presented by the Primal Health Coach Institute, this podcast moves beyond theory to focus on the practical realities of running a coaching business. You’ll find conversations here that tackle the unspoken challenges-from client acquisition and pricing strategies to maintaining your own passion amidst the daily grind. Each episode features insights from experienced professionals who are actively shaping the wellness industry, offering listeners a blend of tactical advice and genuine inspiration. Whether you're just considering this path or are years into your practice, the discussions provide a valuable perspective on turning a calling into a viable livelihood. It’s a resource for anyone ready to think of their health coaching work not just as a craft, but as a sustainable enterprise. New conversations arrive every Tuesday, ready to meet you wherever you are in your professional journey.
Author: Language: English Episodes: 100

Health Coach Radio
Podcast Episodes
The Hormone Health Revolution with Dr. Anna Cabeca [not-audio_url] [/not-audio_url]

Duration: 1:06:07
Dr. Anna Cabeca is one of our go-to resources for women's hormone health and we had a lot of fun diving into women's hormones in this conversation. Dr. Anna just released a new book, MenuPause, that is part cookbook and…
Coaching Mastery & Human Nature with Dr. John Berardi [not-audio_url] [/not-audio_url]

Duration: 1:29:17
Dr. John Berardi is best known as one of the founders of Precision Nutrition. His most recent endeavor, Change Maker Academy, is a resource pool for practicing coaches from all walks of life. Additionally, his book Chang…
The Intersection of Fitness & Business with Jill Coleman [not-audio_url] [/not-audio_url]

Duration: 1:27:24
Jill Coleman (AKA Jill Fit) a fitness industry leader and business coach, shares valuable insights on staying connected with clients, niche health coaching, prioritizing client outcomes over deliverables, and differentia…
How to Build a Referral-Friendly Business with Dr. Kim Foster [not-audio_url] [/not-audio_url]

Duration: 1:10:33
Dr. Kim Foster is a doctor who noticed a big gap in patient care post-doctor visits. She felt both patients and doctors weren't getting the support they needed to make lasting health changes. This episode is a gem for he…
How to "Show Up Anyways" with Karin Rozell [not-audio_url] [/not-audio_url]

Duration: 1:18:57
Karin Rozell is a business coach for health and wellness coaches. You might know Karin as the business coach who teaches her clients the art of building their own 'Happy Little Practice' rather than focusing on the idea…
A Series of Serendipitous Mistakes with Tony Horton [not-audio_url] [/not-audio_url]

Duration: 1:17:33
Tony Horton is a fitness industry legend. You may remember Tony from the super popular P90X workout, which was at the forefront of extreme fitness programming for quite a while. Tony is also the author of the top-selling…
Innovating Health Coaching Education with Dr. Sandra Scheinbaum [not-audio_url] [/not-audio_url]

Duration: 1:09:56
Dr. Sandra Scheinbaum is the founder and CEO of the Functional Medicine Coaching Academy and she joins hosts Erin Power and Laura Rupsis to discuss the vital role of health coaches in behavior change, collaboration, and…
Play Big, You're a Freaking Health Coach with JJ Virgin [not-audio_url] [/not-audio_url]

Duration: 45:41
JJ Virgin is a legend in the health industry and is an absolute case study of what it looks like to build a health, fitness, and nutrition empire. JJ is a wealth of knowledge in the wellness space and has a laundry list…
Let the Law Empower You with Lisa Fraley [not-audio_url] [/not-audio_url]

Duration: 1:22:40
Lisa Fraley is a holistic lawyer who blends her legal expertise with her health coaching expertise to help thousands of heart-centered entrepreneurs protect their businesses and brands with contracts, disclaimers, tradem…