52 Years in Nutritional Medicine with Dr. Alan Gaby | SNH Podcast #164

52 Years in Nutritional Medicine with Dr. Alan Gaby | SNH Podcast #164

Author: Health Optimization Medicine and Practice February 25, 2026 Duration: 1:04:37

In this episode of the Smarter Not Harder Podcast, Dr. Alan Gaby joins Jodi Duval to explore over five decades of clinical experience in nutritional medicine. From vitamin C and magnesium to hidden food allergies and the Myers' Cocktail, this conversation unpacks what actually works — and why much of it is still ignored by conventional medicine.

Join us as we delve into:
• Why magnesium may be the most overlooked nutrient deficiency
• Folic acid vs. methylfolate — what the research really says
• The truth about vitamin C, IV therapy, and immune resilience
• Hidden food allergies as root causes of chronic disease
• Niacinamide for osteoarthritis, skin cancer prevention, and glaucoma
• How to break sugar addiction and stabilize blood sugar naturally

This episode is for you if:
• You want evidence-based nutritional medicine — not hype
• You're curious about elimination diets and hidden food sensitivities
• You've heard conflicting advice about methylated vitamins
• You want simple, practical strategies to improve long-term health

You can also find this episode on…
YouTube: https://youtu.be/sTwlRtbCK-w

Find more from Dr. Alan Gaby:
Website: https://doctorgaby.com
Nutritional Medicine (Textbook): https://doctorgaby.com/nutritional-medicine/
LinkedIn: https://www.linkedin.com/in/alan-gaby-44310721/

Find more from Smarter Not Harder:
Website: https://troscriptions.com/blogs/podcast
Instagram: https://instagram.com/troscriptions/
HOMeHOPe Virtual Symposium 2026: https://homehope.org/homehope-virtual-symposium-2026

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Dive deep into the conversations that move beyond conventional wellness advice with the Health Optimization Medicine Podcast. Here, the focus is on practical, accessible strategies for complex challenges in health, performance, and conscious living. This series is built on a foundational idea: finding simple, effective solutions-the one-cent answers-to life's most expensive and demanding questions. It’s a space where rigorous scientific inquiry meets tangible, clinical practice, all designed for those looking to elevate their daily function and long-term potential. Produced through a collaboration between Smarter Not Harder, Inc., the makers of Troscriptions, and Health Optimization Medicine & Practice (HOMeHOPe), each episode unfolds as an in-depth dialogue. You’ll hear experts unpack the nuances of decision-making, consciousness, and systemic health, translating dense research into actionable insights you can apply. The discussions avoid superficial tips, favoring instead a holistic exploration of what it means to truly optimize the human experience. Tune into this podcast for a thoughtful, evidence-based journey toward becoming smarter, not harder, in your approach to your own well-being and capabilities.
Author: Language: English Episodes: 100

Health Optimization Medicine Podcast
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