Health Optimization Medicine Podcast

Health Optimization Medicine Podcast

Author: Health Optimization Medicine and Practice Language: English Episodes: 170
Dive deep into the conversations that move beyond conventional wellness advice with the Health Optimization Medicine Podcast. Here, the focus is on practical, accessible strategies for complex challenges in health, performance, and conscious living. This series is built on a foundational idea: finding simple, effective solutions-the one-cent answers-to life's most expensive and demanding questions. It’s a space where rigorous scientific inquiry meets tangible, clinical practice, all designed for those looking to elevate their daily function and long-term potential. Produced through a collaboration between Smarter Not Harder, Inc., the makers of Troscriptions, and Health Optimization Medicine & Practice (HOMeHOPe), each episode unfolds as an in-depth dialogue. You’ll hear experts unpack the nuances of decision-making, consciousness, and systemic health, translating dense research into actionable insights you can apply. The discussions avoid superficial tips, favoring instead a holistic exploration of what it means to truly optimize the human experience. Tune into this podcast for a thoughtful, evidence-based journey toward becoming smarter, not harder, in your approach to your own well-being and capabilities.
Episodes
Dr. Chris Shade: A Deep Dive into Detoxification [not-audio_url] [/not-audio_url]

Duration: 1:07:01
In this episode of the Smarter Not Harder Podcast, our guest Dr. Chris Shade joins our host Scott Sher to give one-cent solutions to life's $64,000 questions that include: How does the process of detoxification function…
Dr. Amy Killen: Exploring Stem Cell Therapies [not-audio_url] [/not-audio_url]

Duration: 1:03:06
In this episode of the Smarter Not Harder Podcast, our guest Dr. Amy Killen joins our host Scott Sher to give one-cent solutions to life's $64,000 questions that include: What are the potential applications of stem cell…
Dr. Susan Rossell: Unraveling the Complexities of Body Image [not-audio_url] [/not-audio_url]

Duration: 59:41
In this episode of the Smarter Not Harder Podcast, our guest Dr. Susan Rossell joins our host Jodi Duval to give one-cent solutions to life's $64,000 questions that include: How have the media and popular culture shaped…
Dr. Iva Lloyd: A Journey into the Future of Naturopathic Medicine [not-audio_url] [/not-audio_url]

Duration: 1:19:13
In this episode of the Smarter Not Harder Podcast, our guest Dr. Iva Lloyd joins our host Jodi Duval to give one-cent solutions to life's $64,000 questions that include: What is naturopathic medicine and how its approach…
Greg Potter: The Influence of Chronobiology on Human Health [not-audio_url] [/not-audio_url]

Duration: 2:07:55
In this episode of the Smarter Not Harder Podcast, our guest Greg Potter joins our host Boomer Anderson to give one-cent solutions to life's $64,000 questions that include: What is chronobiology and how does it affect ou…