The Cell Danger Response Explained (Why You're Not Healing) | HOMe Podcast #006

The Cell Danger Response Explained (Why You're Not Healing) | HOMe Podcast #006

Author: Health Optimization Medicine and Practice April 15, 2026 Duration: 36:31

In this episode of the Health Optimization Medicine Podcast, join Boomer Anderson, Dr. Ted Achacoso, and Jodi Duval as they break down one of the most important frameworks in Health Optimization Medicine — the Cell Danger Response (CDR).

Originally developed by Dr. Robert Naviaux, the Cell Danger Response explains how cells respond to threat, adapt for survival, and either resolve or become "stuck" — leading to chronic disease.

This episode walks through the three stages of the CDR, how mitochondria act as both sensors and signaling hubs, and why many modern conditions — from inflammation to chronic illness — are actually stalled healing processes.

Most importantly, the team explains how clinicians and individuals can identify where the body is "stuck" and what to do (and NOT do) to support proper resolution.

Join us as we delve into:

  • What the Cell Danger Response (CDR) is and why it matters
  • The 3 stages: defense, repair, and resolution
  • How mitochondria act as sensors — not just energy producers
  • Why inflammation is a protective response, not the problem
  • How chronic disease reflects a "stalled" healing process

This episode is for you if:

  • You're dealing with chronic inflammation or unresolved health issues
  • You want to understand the root cause of disease beyond symptoms
  • You're a practitioner looking for a systems-based framework
  • You want to optimize health by working with your biology, not against it

You can also find this episode on…
YouTube: https://youtu.be/NWEq32hlZrE

Find more from Health Optimization Medicine and Practice (HOMeHOPe):
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Virtual Symposium 2026: https://homehope.org/homehope-virtual-symposium-2026
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Dive deep into the conversations that move beyond conventional wellness advice with the Health Optimization Medicine Podcast. Here, the focus is on practical, accessible strategies for complex challenges in health, performance, and conscious living. This series is built on a foundational idea: finding simple, effective solutions-the one-cent answers-to life's most expensive and demanding questions. It’s a space where rigorous scientific inquiry meets tangible, clinical practice, all designed for those looking to elevate their daily function and long-term potential. Produced through a collaboration between Smarter Not Harder, Inc., the makers of Troscriptions, and Health Optimization Medicine & Practice (HOMeHOPe), each episode unfolds as an in-depth dialogue. You’ll hear experts unpack the nuances of decision-making, consciousness, and systemic health, translating dense research into actionable insights you can apply. The discussions avoid superficial tips, favoring instead a holistic exploration of what it means to truly optimize the human experience. Tune into this podcast for a thoughtful, evidence-based journey toward becoming smarter, not harder, in your approach to your own well-being and capabilities.
Author: Language: English Episodes: 100

Health Optimization Medicine Podcast
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