Thong Tanning, Mouth Taping, and Biohacks That Embarrass Our Families | SNH Podcast #142

Thong Tanning, Mouth Taping, and Biohacks That Embarrass Our Families | SNH Podcast #142

Author: Health Optimization Medicine and Practice September 24, 2025 Duration: 33:57

In this episode of the Smarter Not Harder Podcast, the HOMeHOPe Faculty comes together for a roundtable conversation exploring the quirky and often embarrassing health practices they've experimented with in the pursuit of optimization. From unusual bedtime routines to unconventional supplement regimens, the Faculty share candid stories that highlight both the humor and challenges of living a biohacker's lifestyle.

Join us as we delve into:

  • The surprising rituals that embarrass family and friends
  • What extreme supplement use taught Dr. Ted about metabolomics
  • Sun exposure experiments gone wrong (and right)
  • How personal quirks led to the development of real health optimization frameworks

This episode is for you if:

  • You're curious about the behind-the-scenes realities of health hackers
  • You've ever felt "weird" about your wellness practices
  • You want to learn from the Faculty's successes and missteps
  • You're interested in how experimentation leads to better health frameworks

You can also find this episode on…
YouTube: https://youtu.be/WbWc1Rtmo3o 

Find more from Smarter Not Harder:
Website: https://www.troscriptions.com/pages/podcast
Instagram: https://www.instagram.com/troscriptions
HOMeHOPe Symposium: https://homehope.org/homehope-symposium

Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org
Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com
Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.


Dive deep into the conversations that move beyond conventional wellness advice with the Health Optimization Medicine Podcast. Here, the focus is on practical, accessible strategies for complex challenges in health, performance, and conscious living. This series is built on a foundational idea: finding simple, effective solutions-the one-cent answers-to life's most expensive and demanding questions. It’s a space where rigorous scientific inquiry meets tangible, clinical practice, all designed for those looking to elevate their daily function and long-term potential. Produced through a collaboration between Smarter Not Harder, Inc., the makers of Troscriptions, and Health Optimization Medicine & Practice (HOMeHOPe), each episode unfolds as an in-depth dialogue. You’ll hear experts unpack the nuances of decision-making, consciousness, and systemic health, translating dense research into actionable insights you can apply. The discussions avoid superficial tips, favoring instead a holistic exploration of what it means to truly optimize the human experience. Tune into this podcast for a thoughtful, evidence-based journey toward becoming smarter, not harder, in your approach to your own well-being and capabilities.
Author: Language: English Episodes: 100

Health Optimization Medicine Podcast
Podcast Episodes
Tro Mune: Immune Support with Cordycepin | SNH Podcast #84 [not-audio_url] [/not-audio_url]

Duration: 18:50
In this episode of the Smarter Not Harder Podcast, Boomer, Dr. Ted, and Dr. Scott discuss the benefits and research on cordycepin from the Cordyceps mushroom, which is the main ingredient of Tro Mune, focusing on its ant…