Thyroid, Hormones and Longevity with Dawn Sylvester

Thyroid, Hormones and Longevity with Dawn Sylvester

Author: Logan Christopher September 16, 2020 Duration: 1:00:24
Health Sovereign Podcast
HealthHealth & FitnessFitness

Dawn Sylvester is a vital and strong 50+ gal despite her diagnosis with low thyroid. As a gym owner, and women's health and wellness coach in the biz for 20+ years...Dawn coaches women on how to live with vitality, strength, and to empower themselves with smart choices to help them feel, move, and look better at EVERY age!

In this brand new interview we cover:

  • Is this the #1 reason that women have more thyroid problems than men?
  • The major flaws of the diet and cardio approach to weight loss
  • Why your doctor may know nothing about your thyroid health despite testing it!
  • What it takes to have abundant daily energy with hormones, metabolism and more.
  • The endocrine disruptors (including thyroid hormone disruptors) in your environment and what to do about them.
  • Thyroid medications – when are the necessary, when are they not?
  • Is Iodine a good place to start with thyroid issues? The possible benefits…and the pitfalls to watch out for.
  • And more

Show notes available at https://healthsovereign.com/46


Navigating the endless stream of health advice can feel overwhelming, leaving you unsure of what actually works for your own body. The Health Sovereign Podcast cuts through that noise, offering a grounded space to explore what genuine wellness means on a personal level. Host Logan Christopher steers conversations toward practical, often overlooked principles of vitality, moving beyond fads to examine the foundations of strength, resilience, and metabolic health. In each episode, you’ll hear detailed discussions that blend historical practices with modern science, covering everything from foundational fitness and nutrition to the mental aspects of taking full responsibility for your own well-being. This isn’t about quick fixes; it’s about building a sustainable, empowered relationship with your body. Tune in for a thoughtful and actionable dialogue that helps you reclaim agency, making informed choices in a complex world. The entire aim of this podcast is to provide the tools and perspectives needed for you to become the ultimate authority on your own health journey.
Author: Language: English Episodes: 74

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