Healthful Pursuit Podcast

Healthful Pursuit Podcast

Author: Leanne Vogel Language: English Episodes: 573
Leanne Vogel brings her perspective as a Functional Medicine Practitioner and Holistic Nutritionist to the Healthful Pursuit Podcast, creating a space for conversations that often exist just outside the mainstream health narrative. Here, the focus is on functional health principles, examining how they connect to a more vibrant and balanced life that encompasses mental, physical, and spiritual well-being. Rather than offering one-size-fits-all advice, this podcast digs into nuanced topics, translating emerging research and complex ideas into actionable steps you can consider for your own journey. Episodes regularly feature dialogues with seasoned experts across functional medicine and holistic health, providing a range of voices and deep dives into specific areas of interest. Tuning in means accessing a blend of science-backed information, practical strategies for everyday application, and thoughtful discussions that challenge conventional thinking. It’s a resource for anyone curious about alternative approaches to nutrition and fitness, looking to move beyond simplistic answers. Through this podcast, Leanne facilitates an exploration of what it truly means to thrive, encouraging a personalized and inquisitive approach to personal health.
Episodes
RESTORED: How a Bioactive Amino Acid Chain Rebuilds Your Rest [not-audio_url] [/not-audio_url]

Duration: 56:25
Most sleep aids sedate you, but they don't restore you. In this episode, we dive deep into RESTORED, the natural sleep bioactive developed to quiet the brain's stress signals and bring back real, restorative sleep. Learn…
Being Mislead? Pap Smears, Mammograms, and Hormone Therapy [not-audio_url] [/not-audio_url]

Duration: 50:40
We've been taught that "good women" keep up with their Pap smears, mammograms, and hormone therapy. But what if those routines (sold as prevention) are actually creating stress in the body's terrain? In this episode, I b…
GI Map Deep Dive: Inflammation, Fat Malabsorption, and Immune Stress [not-audio_url] [/not-audio_url]

Duration: 27:25
Ever wondered what your gut is trying to tell you? In this episode, I walk you through a real client's GI Map results so you can hear exactly how functional gut testing works and what it can reveal about your health. We'…
HRV & Stress Secrets with Dr. Kristy Harvell [not-audio_url] [/not-audio_url]

Duration: 41:34
Adrenal fatigue. Burnout. Stress overload. If you've ever wondered why you feel "tired but wired," can't sleep, or just can't get your energy back, Dr. Kristy Harvell is going to dig into what's really happening with you…
Breast Implants, My Story [not-audio_url] [/not-audio_url]

Duration: 41:53
After 10 years with breast implants, I've made the decision to have them removed and in this episode, I'm sharing exactly why. From the risks of keeping implants long-term, to the mindset shifts I've had about body image…
My Husband Comes to Hang [not-audio_url] [/not-audio_url]

Duration: 46:17
Kevin's here! We're chatting about his personal health journey and the changes he's made along the way. Together we talk about the supplements that come up most often, how to know if they're really a fit for you, and the…
Aminos vs BCAAs with Angelo Keely [not-audio_url] [/not-audio_url]

Duration: 1:05:04
Confused about protein, collagen, BCAAs, or amino acid supplements? Let's break down everything you need to know about protein and amino acids in plain English. We cover: * What amino acids actually are and why they matt…
Recovering from Antibiotics [not-audio_url] [/not-audio_url]

Duration: 47:11
Antibiotics can save lives… but they can also wipe out your gut. In this episode, I walk you through a functional medicine roadmap for recovery: the first steps to take after antibiotics, how to rebuild your microbiome w…
Lymphatic Health 101 with Jennifer Nelson-Hawks [not-audio_url] [/not-audio_url]

Duration: 42:28
This episode is for every woman who's ever walked out of a doctor's office feeling dismissed, overwhelmed, or more confused than when she went in. Jennifer Nelson-Hawks joins me to unpack: * How your lymphatic system is…