Healthful Pursuit Podcast

Healthful Pursuit Podcast

Author: Leanne Vogel Language: English Episodes: 100
Leanne Vogel brings her perspective as a Functional Medicine Practitioner and Holistic Nutritionist to the Healthful Pursuit Podcast, creating a space for conversations that often exist just outside the mainstream health narrative. Here, the focus is on functional health principles, examining how they connect to a more vibrant and balanced life that encompasses mental, physical, and spiritual well-being. Rather than offering one-size-fits-all advice, this podcast digs into nuanced topics, translating emerging research and complex ideas into actionable steps you can consider for your own journey. Episodes regularly feature dialogues with seasoned experts across functional medicine and holistic health, providing a range of voices and deep dives into specific areas of interest. Tuning in means accessing a blend of science-backed information, practical strategies for everyday application, and thoughtful discussions that challenge conventional thinking. It’s a resource for anyone curious about alternative approaches to nutrition and fitness, looking to move beyond simplistic answers. Through this podcast, Leanne facilitates an exploration of what it truly means to thrive, encouraging a personalized and inquisitive approach to personal health.
Episodes
Migraine Relief with Diane Ducarme [not-audio_url] [/not-audio_url]

Duration: 50:28
Migraines can be debilitating, especially when triggers like hormones, stress, and anxiety come into play. In this episode, we explore the root causes of migraines, from early signs and common triggers to how hormonal sh…
Acute Mold Exposure Protocols & Steps [not-audio_url] [/not-audio_url]

Duration: 53:06
When mold unexpectedly invaded my home, I sprang into action, handling the damage quickly to minimize its impact. Yet, the exposure still took a toll on my health. In this episode, I dive into the swift steps I took to c…
Solo Travel as a Woman: Lessons from Azores & Spain [not-audio_url] [/not-audio_url]

Duration: 52:17
In this episode, join me as I take you along on a solo journey through the breathtaking landscapes of the Azores and Spain. Hiking every day, navigating the world on my own terms, and embracing solitude taught me profoun…
Breaking Alcohol's Willpower Trap with Christy Osborne [not-audio_url] [/not-audio_url]

Duration: 55:23
In this episode, certified sobriety coach Christy Osborne shares her journey of quitting alcohol and escaping the willpower trap. Discover how she broke free from the grips of grey area drinking, overcame cravings, and t…
Exploring Amino Acid Chains with Jim LaValle [not-audio_url] [/not-audio_url]

Duration: 1:01:52
In this episode, I'm joined by James LaValle, an internationally recognized clinical pharmacist, board-certified clinical nutritionist, and expert in integrative and precision health. James is renowned for his work in pe…
At-Home Blood Testing with Michael Dubrovsky {SiPhox Health} [not-audio_url] [/not-audio_url]

Duration: 51:14
In this episode, I'm joined by Michael Dubrovsky, a materials chemist, engineer, and serial entrepreneur who is transforming the world of healthcare with SiPhox Health. As the co-founder and Chief Product Officer of SiPh…
Struggling to Prioritize Health with Marisa Moon [not-audio_url] [/not-audio_url]

Duration: 54:24
In this episode, I sit down with Marisa Moon, a National Board Certified Health and Wellness Coach and the #1 ranked intermittent fasting coach on Google since 2018. Marisa is a leading expert in the fasting community, k…
The Real Story Behind Meat & Your Diet with Autumn Smith [not-audio_url] [/not-audio_url]

Duration: 58:14
In this episode, we welcome Autumn Smith to delve into the complex world of meat quality and its impact on our health and the planet. Autumn shares her insights on the nutritional density of food, the hidden hunger crisi…
Protein Intake to Enhance Body Composition with Vanessa Spina [not-audio_url] [/not-audio_url]

Duration: 1:02:03
In this episode, we welcome Vanessa Spina to discuss how to increase energy and lifespan by improving metabolic health. Vanessa shares her transition from a keto diet to a protein-focused approach and its benefits for me…