Avoiding Dementia with Dr. David Perlmutter

Avoiding Dementia with Dr. David Perlmutter

Author: Leanne Vogel December 11, 2016 Duration: 41:25

How following a ketogenic diet aids in the health of our brain, helps degenerative conditions, builds stronger gut flora, and so much more.

TOPICS

  • Causes of dementia (11:26) 
  • The reason behind brain fog (26:08) 
  • Degenerative conditions and keto (31:11) 

RESOURCES


Leanne Vogel brings her perspective as a Functional Medicine Practitioner and Holistic Nutritionist to the Healthful Pursuit Podcast, creating a space for conversations that often exist just outside the mainstream health narrative. Here, the focus is on functional health principles, examining how they connect to a more vibrant and balanced life that encompasses mental, physical, and spiritual well-being. Rather than offering one-size-fits-all advice, this podcast digs into nuanced topics, translating emerging research and complex ideas into actionable steps you can consider for your own journey. Episodes regularly feature dialogues with seasoned experts across functional medicine and holistic health, providing a range of voices and deep dives into specific areas of interest. Tuning in means accessing a blend of science-backed information, practical strategies for everyday application, and thoughtful discussions that challenge conventional thinking. It’s a resource for anyone curious about alternative approaches to nutrition and fitness, looking to move beyond simplistic answers. Through this podcast, Leanne facilitates an exploration of what it truly means to thrive, encouraging a personalized and inquisitive approach to personal health.
Author: Language: English Episodes: 573

Healthful Pursuit Podcast
Podcast Episodes
Weight Loss Struggles & Other Things [not-audio_url] [/not-audio_url]

Duration: 16:01
Why you're not losing weight on keto - the 8 things standing in your way to reaching your weight loss goals. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast…
Why You Need to Care About Your Thyroid with Elle Russ [not-audio_url] [/not-audio_url]

Duration: 47:38
If you're human, you need to listen to this podcast episode. Absolutely everything you could ever want to know about your thyroid. How to adjust keto to support your thyroid, how the thyroid works, how the thyroid is aff…
The Ultimate Keto Guide with Anthony Gustin + Chris Irvin [not-audio_url] [/not-audio_url]

Duration: 48:02
Answering ALL of the questions you have on keto. How is keto different than Atkins, do I have to work out to lose weight on keto, poor oil choices that'll lead to inflammation, great oil choices, is palm oil OK, is bacon…
The Worst Fats to Eat [not-audio_url] [/not-audio_url]

Duration: 20:36
What fats are safe on the ketogenic diet, and which aren't. A who's who of saturated, monounsaturated, and polyunsaturated fats. What they mean, how to choose an oil, and which are my favorites. Hosted by Leanne Vogel. C…
Intuitive Movement on Keto with Brooke Benlifer [not-audio_url] [/not-audio_url]

Duration: 31:17
What to do if you hate working out - is it required to live a healthful life? How to set movement goals outside of the gym for your best health and wellness. Hosted by Leanne Vogel. Coaching and other supports available…
Umm You Wanna Know What? [not-audio_url] [/not-audio_url]

Duration: 1:20:00
Answering as many questions that women have about keto as humanly possible. Reading from my books, The Keto Diet Cookbook and Keto for Women. Hosted by Leanne Vogel. Coaching and other supports available at: https://heal…
Food and Body Freedom with Stephanie Dodier [not-audio_url] [/not-audio_url]

Duration: 50:58
We can repeat our actions over and over, or evolve and start to create our lives from a place of abundance, instead of lack. How to move forward and find happiness with your body, respect for yourself, and accomplish you…
Signs You're Healthy with Dr. Steph Chan [not-audio_url] [/not-audio_url]

Duration: 33:05
Why your weight loss goals are keeping you stuck and leading to weight plateaus. The steps you can take to ditch the weight focus, rely on your health as the strongest marker, and accomplish your goals over and over and…
The 131 Method with Chalene Johnson [not-audio_url] [/not-audio_url]

Duration: 55:46
The cyclical aspect of your eating style - how to cycle through different phases of the ketogenic diet using The 131 Method. How your health objective is the most important aspect of changing your diet, how to incorporat…