Breast Implant Removal: My 3 Month Explant Update

Breast Implant Removal: My 3 Month Explant Update

Author: Leanne Vogel March 31, 2026 Duration: 43:01

Three months ago, I had my breast implants removed. In this episode I share a personal update on how my body has changed since explant surgery. We're covering the improvements I have noticed in inflammation, mast cell activation symptoms, body composition, and training capacity, along with what recovery has looked like over the past 90 days.

 

Hosted by Leanne Vogel.

 

Mama's Belly Butter from Rowe Casia use code LEANNE for 20% off - https://www.rowecasaorganics.com?sca_ref=10479896.wyWMeo4pfuOsSAk   

 

Coaching with Leanne: https://www.healthfulpursuit.com/coaching 

 

FIT Caffeine-free Metabolic Support: https://makewellness.com/Leanne/shopping/item?itemId=80 

 

Let me help you put together a kit of bioactive amino acid chains that work for you, your goals, and your body: https://www.healthfulpursuit.com/quiz 

 

Enjoy today's show. Thanks for listening!

 


Leanne Vogel brings her perspective as a Functional Medicine Practitioner and Holistic Nutritionist to the Healthful Pursuit Podcast, creating a space for conversations that often exist just outside the mainstream health narrative. Here, the focus is on functional health principles, examining how they connect to a more vibrant and balanced life that encompasses mental, physical, and spiritual well-being. Rather than offering one-size-fits-all advice, this podcast digs into nuanced topics, translating emerging research and complex ideas into actionable steps you can consider for your own journey. Episodes regularly feature dialogues with seasoned experts across functional medicine and holistic health, providing a range of voices and deep dives into specific areas of interest. Tuning in means accessing a blend of science-backed information, practical strategies for everyday application, and thoughtful discussions that challenge conventional thinking. It’s a resource for anyone curious about alternative approaches to nutrition and fitness, looking to move beyond simplistic answers. Through this podcast, Leanne facilitates an exploration of what it truly means to thrive, encouraging a personalized and inquisitive approach to personal health.
Author: Language: English Episodes: 100

Healthful Pursuit Podcast
Podcast Episodes
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In this episode, certified sobriety coach Christy Osborne shares her journey of quitting alcohol and escaping the willpower trap. Discover how she broke free from the grips of grey area drinking, overcame cravings, and t…
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Duration: 1:01:52
In this episode, I'm joined by James LaValle, an internationally recognized clinical pharmacist, board-certified clinical nutritionist, and expert in integrative and precision health. James is renowned for his work in pe…
At-Home Blood Testing with Michael Dubrovsky {SiPhox Health} [not-audio_url] [/not-audio_url]

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In this episode, I'm joined by Michael Dubrovsky, a materials chemist, engineer, and serial entrepreneur who is transforming the world of healthcare with SiPhox Health. As the co-founder and Chief Product Officer of SiPh…
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Duration: 54:24
In this episode, I sit down with Marisa Moon, a National Board Certified Health and Wellness Coach and the #1 ranked intermittent fasting coach on Google since 2018. Marisa is a leading expert in the fasting community, k…