GLP-1s: Tools, Tradeoffs, and Long-Term Thinking

GLP-1s: Tools, Tradeoffs, and Long-Term Thinking

Author: Leanne Vogel February 10, 2026 Duration: 57:38

GLP 1 medications are everywhere, and most conversations swing between hype and shame. This episode slows it all down.

 

We cover what GLP 1 actually is (a natural satiety and blood sugar hormone), how GLP 1 medications work in the gut and brain, what the research shows so far, and what it still does not answer. We talk about why these meds can feel life changing for food noise and cravings, plus the tradeoffs that often get minimized, like nausea, constipation, fatigue, under eating, and muscle loss.

 

This is not a pro or anti episode. It is a physiology first conversation to help you ask better questions and make thoughtful decisions, whether you are curious, considering it, or already using one.

 

Hosted by Leanne Vogel.

 

Coaching with Leanne: https://www.healthfulpursuit.com/coaching 

 

Bioactive Peptides: https://www.healthfulpursuit.com/make  

 

Quiz - your personalized peptide stack: https://www.healthfulpursuit.com/quiz 

 

Enjoy today's show. Thanks for listening!

 


Leanne Vogel brings her perspective as a Functional Medicine Practitioner and Holistic Nutritionist to the Healthful Pursuit Podcast, creating a space for conversations that often exist just outside the mainstream health narrative. Here, the focus is on functional health principles, examining how they connect to a more vibrant and balanced life that encompasses mental, physical, and spiritual well-being. Rather than offering one-size-fits-all advice, this podcast digs into nuanced topics, translating emerging research and complex ideas into actionable steps you can consider for your own journey. Episodes regularly feature dialogues with seasoned experts across functional medicine and holistic health, providing a range of voices and deep dives into specific areas of interest. Tuning in means accessing a blend of science-backed information, practical strategies for everyday application, and thoughtful discussions that challenge conventional thinking. It’s a resource for anyone curious about alternative approaches to nutrition and fitness, looking to move beyond simplistic answers. Through this podcast, Leanne facilitates an exploration of what it truly means to thrive, encouraging a personalized and inquisitive approach to personal health.
Author: Language: English Episodes: 100

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