Struggling to Prioritize Health with Marisa Moon

Struggling to Prioritize Health with Marisa Moon

Author: Leanne Vogel October 8, 2024 Duration: 54:24

In this episode, I sit down with Marisa Moon, a National Board Certified Health and Wellness Coach and the #1 ranked intermittent fasting coach on Google since 2018. Marisa is a leading expert in the fasting community, known for her flexible and realistic approach to intermittent fasting. We dive into her latest Amazon bestseller, "Not So Fast," and explore a wide range of topics, including how to break free from living on autopilot, the challenges of prioritizing health, and the stories we tell ourselves that hinder our growth. Marisa shares invaluable insights on how to take control of your health, prioritize wellbeing, and transform your personal narrative. Don't miss this empowering conversation!

 

Hosted by Leanne Vogel.

 

Marisa's Website: https://www.marisamoon.com/  

 

Not So Fast book: https://amzn.to/4dHFrCh/ 

 

The Rest Manual: http://MarisaMoon.com/iffreedom  

 

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 


Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/


Leanne Vogel brings her perspective as a Functional Medicine Practitioner and Holistic Nutritionist to the Healthful Pursuit Podcast, creating a space for conversations that often exist just outside the mainstream health narrative. Here, the focus is on functional health principles, examining how they connect to a more vibrant and balanced life that encompasses mental, physical, and spiritual well-being. Rather than offering one-size-fits-all advice, this podcast digs into nuanced topics, translating emerging research and complex ideas into actionable steps you can consider for your own journey. Episodes regularly feature dialogues with seasoned experts across functional medicine and holistic health, providing a range of voices and deep dives into specific areas of interest. Tuning in means accessing a blend of science-backed information, practical strategies for everyday application, and thoughtful discussions that challenge conventional thinking. It’s a resource for anyone curious about alternative approaches to nutrition and fitness, looking to move beyond simplistic answers. Through this podcast, Leanne facilitates an exploration of what it truly means to thrive, encouraging a personalized and inquisitive approach to personal health.
Author: Language: English Episodes: 100

Healthful Pursuit Podcast
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