Rach's Endo Story

In today’s episode of Hera Health Hub Rach & Elise share a little about Endometriosis and Rach goes into detail about her journey with Endo. 

Endometriosis (Endo) is a chronic disease where tissue that is similar to the lining of the uterus grows outside of the uterus. In Australia, 830,000 women, girls and people assigned female at birth are living with endo. It takes on average 6.5 years to be diagnosed. Endo can only be officially diagnosed through laparoscopy surgery.

We also introduced our new podcast segment “Kitchen Confessions” where we invite you to share your funniest or most embarrassing kitchen mishaps. From burnt dinners to culinary disasters, we embrace the imperfect moments and find humour in the kitchen. 

Exclusive discount code for our podcast listeners to receive 20% off our brand new endometriosis meal guide and/or dietitian’s guide to endometriosis. Enter ENDOMONTH in the coupon section at checkout. You can find these products HERE.

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Disclaimer: Information shared on The Hera Health Hub Podcast is general in nature and should not replace individualised advice from a health professional. Professional medical advice should be obtained before making any decisions regarding your health. Hera Nutrition absolves itself of any responsibility or legal liability for any harm or damages that may arise as a consequence of following any of the recommendations or suggestions presented in this podcast episode.

Note: Season 3 Intro and Outro music: Music Unlimited Pixabay 
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