Herbally Yours

Herbally Yours

Author: 90.3 WHPC Language: English Episodes: 100
Tune in to Herbally Yours, a thoughtful conversation on natural wellness from 90.3 WHPC, guided by Ellen Kamhi, Ph.D., RN. Here, the often complex world of holistic health is made accessible and grounded in both tradition and contemporary science. Each episode feels like a deep dive into a specific corner of the natural living landscape, moving beyond surface-level tips to explore the how and why behind the practices. You’ll hear detailed discussions on the practical uses of specific herbs, the nuanced benefits of whole foods, the careful application of essential oils, and the tangible connections between mental and physical well-being through mind-body techniques. This isn't just about listing remedies; it's about understanding the principles that guide a natural lifestyle, examining current trends and enduring wisdom with a critical yet open mind. The podcast consistently bridges the gap between alternative practices and scientific inquiry, making it a unique listen for anyone curious about taking a more informed and intentional role in their own health. Whether you're well-versed in herbalism or just beginning to question conventional approaches, these conversations offer substance and clarity, fostering a more personal and empowered relationship with wellness.
Episodes
Dr. Lynn Anderson - Holistic Health Karma [not-audio_url] [/not-audio_url]

Duration: 28:07
Ellen Kamhi talks with Dr. Lynn Anderson, a Naturopath, yoga nutrition therapist, fitness professional, karma master, published author, international speaker and video producer with over 40 years’ experience in the field…
Ariana - 5 Simple Moves To Jumpstart Your Journey [not-audio_url] [/not-audio_url]

Duration: 27:40
Ellen Kamhi talks with Ariana, the founder and COO of LunaFit, a health and fitness brand revolutionizing wellness through technology, nutrition, fitness, and community. Together with her husband Rich and a dedicated tea…
Pam Montgomery - Herbalist Author [not-audio_url] [/not-audio_url]

Duration: 28:27
Ellen Kamhi talks with Pam Montgomery, an herbalist, Nature Evolutionary, international teacher, and Earth Elder who has passionately embraced her role as a spokesperson for the green beings. A founding member of United…
Dr. Kelly Fishman - Natural Veterinary Medicine Specialist [not-audio_url] [/not-audio_url]

Duration: 27:50
Ellen Kamhi talks with Dr. Kelly Fishman, a leader in the field of veterinary sports medicine and physical rehabilitation. As the founder of Strut Animal Mobility Specialists and a veterinary advisory board member at MYO…
Rita Hogan - The Herbal Dog [not-audio_url] [/not-audio_url]

Duration: 27:11
Ellen Kamhi talks with Rita Hogan, a clinical canine herbalist with more than 20 years of experience specializing in holistic canine herbalism. An educator, speaker, writer, and herbal medicine maker, she lives and pract…
Dr. Eugene Zampieron - Detoxification For Health [not-audio_url] [/not-audio_url]

Duration: 28:03
Many cultures have focused on detoxification, for health and spiritual reasons. Ellen Kamhi talks with Dr. Eugene Zampieron about Detoxification as described in their book, ARTHRITIS, the Alternative Medicine Definitive…
Njideka Olatunde - The Power Of Touch For Pain Relief [not-audio_url] [/not-audio_url]

Duration: 27:22
Ellen Kamhi talks with Njideka N. Olatunde, who for over 40 years has specialized in medication-free alternatives to pain relief. As a Master Reflexologist schooled in the transformative practice of Reflexology-Toucholog…
Dr. Irene de Caso - Psychedelics and Mental Health [not-audio_url] [/not-audio_url]

Duration: 28:06
Ellen Kamhi talks with Dr. Irene de Caso, a biologist who first specialized in neurobiology and then completed a master’s of science and a doctorate in cognitive neuroscience and neuro-imaging from the University of York…
Dr. L. Eduardo Cardona-Sanclemente - Weight Loss with Ayurveda [not-audio_url] [/not-audio_url]

Duration: 27:56
Ellen Kamhi talks with Dr. L. Eduardo Cardona-Sanclemente, a certified ayurvedic doctor with a master’s in ayurvedic medicine from Middlesex University, London, with more than 2,000 hours of internships at ayurvedic hosp…
Michael Garko - Natural Menopause Support [not-audio_url] [/not-audio_url]

Duration: 27:59
Ellen Kamhi talks with Dr. Michael Garko, a nationally recognized and credentialed nutritionist. He hosted the popular health talk show, Let’s Talk Nutrition. With his practical advice and solutions, he’s helping women e…