Herbally Yours

Herbally Yours

Author: 90.3 WHPC Language: English Episodes: 100
Tune in to Herbally Yours, a thoughtful conversation on natural wellness from 90.3 WHPC, guided by Ellen Kamhi, Ph.D., RN. Here, the often complex world of holistic health is made accessible and grounded in both tradition and contemporary science. Each episode feels like a deep dive into a specific corner of the natural living landscape, moving beyond surface-level tips to explore the how and why behind the practices. You’ll hear detailed discussions on the practical uses of specific herbs, the nuanced benefits of whole foods, the careful application of essential oils, and the tangible connections between mental and physical well-being through mind-body techniques. This isn't just about listing remedies; it's about understanding the principles that guide a natural lifestyle, examining current trends and enduring wisdom with a critical yet open mind. The podcast consistently bridges the gap between alternative practices and scientific inquiry, making it a unique listen for anyone curious about taking a more informed and intentional role in their own health. Whether you're well-versed in herbalism or just beginning to question conventional approaches, these conversations offer substance and clarity, fostering a more personal and empowered relationship with wellness.
Episodes
Steven Horne - Unresolved Drama and Herbal Health Care [not-audio_url] [/not-audio_url]

Duration: 27:58
Ellen Kamhi talks with Steven Horne, a Registered Herbalist and past president and council member of the American Herbalists Guild (AHG). He is also a Certified Comprehensive Iridologist with the International Iridology…
Leslie Alexander - Dental Herbalism & Herbal Education [not-audio_url] [/not-audio_url]

Duration: 28:04
Ellen Kamhi talks with Leslie Alexander, a clinical herbalist, who teaches about herbs, will discuss Herbalism, Herbal Education and the interesting Blood Balancing Herb, Bitter Melon. She is the Author of Dental Herbali…
Dr. Martin Moore-Ede - The Light Doctor [not-audio_url] [/not-audio_url]

Duration: 28:26
Ellen Kamhi talks with Dr. Martin Moore-Ede, a world-leading expert on circadian clocks and how light impacts human health. As a professor at Harvard Medical School, he led the team that located the human circadian clock…
Kamla Kapur - The Privilege of Aging [not-audio_url] [/not-audio_url]

Duration: 28:01
Ellen Kamhi talks with Kamla K. Kapur, formerly a distinguished literature professor at Grossmont College. Her writing has included plays, novels, poetry, essays and reimagining Indian and Mid-Eastern spiritual writings.…
8 Simple Steps To Permanently Control Food Cravings [not-audio_url] [/not-audio_url]

Duration: 27:51
Ellen Kamhi talks with Psychologist Glenn Livingston, who helps people towards healthy eating habits for a living. Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his…
Say Goodbye To Unnecessary Suffering [not-audio_url] [/not-audio_url]

Duration: 28:10
Ellen Kamhi talks with Karen Howard, CEO and Executive Director of Organic & Natural Health Association, leading the organization for consumer health advocacy since its inception in 2014. With four decades of experience…
Hiking Your Feelings [not-audio_url] [/not-audio_url]

Duration: 28:07
Ellen Kamhi talks with Sydney Williams, a wellness advocate and wilderness guide. She shares her healing journey from eating and drinking her feelings to hiking her feelings. When Sydney unexpectedly found herself diagno…
Cannabis as Medicine [not-audio_url] [/not-audio_url]

Duration: 28:03
Ellen Kamhi talks with Susan Marks, a board-certified Family Nurse Practitioner who specializes in cannabis medicine. She has clinical experience in adult Medical/Surgical; pediatric Oncology/Hematology; home care; case…
A Shamanic Herbal: Plant Teachers and Animal Medicines [not-audio_url] [/not-audio_url]

Duration: 27:56
Ellen Kamhi talks with Matthew Wood, who has been a practicing herbalist for over thirty-five years. He is an internationally known author and lecturer in the field, a professional member of the American Herbalists Guild…
Homeopathy as Energy Medicine [not-audio_url] [/not-audio_url]

Duration: 27:49
Ellen Kamhi talks with Dr. Richard Grossinger, who has written more than 40 books on alternative medicine, cosmology, embryology, and consciousness, including Dreamtimes and Thoughtforms The Night Sky: Soul and Cosmos, a…