Danielle Pashko - Energy Makes Resolutions Stick

Danielle Pashko - Energy Makes Resolutions Stick

Author: 90.3 WHPC February 25, 2026 Duration: 28:35
Ellen Kamhi, The Natural Nurse, talks with Danielle Pashko, a wellness practitioner, functional nutritionist, author, and internal martial arts devotee. After years of working in the health industry and navigating her own healing journey, she offers people information to find a new path to recovery. Blending science, energy and soul, Danielle helps others to reconnect to the body’s wisdom and unlock true healing from the inside out.  www.soulhakker.com

Tune in to Herbally Yours, a thoughtful conversation on natural wellness from 90.3 WHPC, guided by Ellen Kamhi, Ph.D., RN. Here, the often complex world of holistic health is made accessible and grounded in both tradition and contemporary science. Each episode feels like a deep dive into a specific corner of the natural living landscape, moving beyond surface-level tips to explore the how and why behind the practices. You’ll hear detailed discussions on the practical uses of specific herbs, the nuanced benefits of whole foods, the careful application of essential oils, and the tangible connections between mental and physical well-being through mind-body techniques. This isn't just about listing remedies; it's about understanding the principles that guide a natural lifestyle, examining current trends and enduring wisdom with a critical yet open mind. The podcast consistently bridges the gap between alternative practices and scientific inquiry, making it a unique listen for anyone curious about taking a more informed and intentional role in their own health. Whether you're well-versed in herbalism or just beginning to question conventional approaches, these conversations offer substance and clarity, fostering a more personal and empowered relationship with wellness.
Author: Language: English Episodes: 379

Herbally Yours
Podcast Episodes
Healing Power of Light Therapy [not-audio_url] [/not-audio_url]

Duration: 28:07
Ellen Kamhi talks with Curtis Turchin, an expert in the field of light and laser therapy for the treatment of acute and chronic pain. He was Director of Clinical Sciences for Bales Scientific, the developer of the first…
Holistic Wellness Coaching [not-audio_url] [/not-audio_url]

Duration: 28:44
Ellen Kamhi talks with Ricki Grossman, who received her registered nurse degree in her hopes to heal others as she did herself through whole foods. Her continued path for healing brought her to a certification in Asian m…
MAC: Microbiota Accessible Carbohydrates [not-audio_url] [/not-audio_url]

Duration: 28:01
Ellen Kamhi discusses MAC "Microbiota Accessible Carbohydrates.” Also referred to as “gut bacteria," the health and balance of these internal microorganisms has EVERYTHING to do with all aspects of health and wellness, i…
Communities Most At Risk For COVID-19 Should Do THIS [not-audio_url] [/not-audio_url]

Duration: 26:06
Ellen Kamhi talks to Dr. Ken Redcross, author of, “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor,” to discuss theories on why COVID-19 might be affecting more African Americans than any o…
Wise Woman Herbalist [not-audio_url] [/not-audio_url]

Duration: 29:17
Ellen Kamhi talks with Susun Weed, author of the Wise Woman Herbal Series, offering simple, safe alternative, complementary medicines. She directs the working of the Wise Woman Center, a High Priestess of Dianic Wicca, a…
Beyond COVID: Staying Safe & Healthy [not-audio_url] [/not-audio_url]

Duration: 28:32
Ellen Kamhi talks with Dr. Jaime Salas Rushford, a conventionally trained physician who practices integrative medicine centered on performance athletes. He is the author of “Fight Colds, Flu & Other Infections with AHCC.…
Sleep Naturally [not-audio_url] [/not-audio_url]

Duration: 29:01
Ellen Kamhi reviews the importance of a good night's sleep by offering suggestions with a focus on natural lifestyle, foods, herbs and supplements that can support a healthy night's sleep, especially during stressful tim…
Early Detection of Chronic Illness [not-audio_url] [/not-audio_url]

Duration: 28:58
Ellen Kamhi talks with Dr. Charles Bens, founder and president of Healthy at Work. He is an internationally recognized author, speaker and consultant specializing in the fields of organizational improvement and the preve…
Sleep, Light, Regeneration [not-audio_url] [/not-audio_url]

Duration: 28:40
Ellen Kamhi talks with Dr. Joshua Rosenthal, a Long Island native and board certified Sleep Physician. He is a highly trained Quantum Biologist and lover of bioenergetics. His practice focusses on Holistic Balance, Quant…
20 Steps to Your Next Breakthrough [not-audio_url] [/not-audio_url]

Duration: 29:26
Ellen Kamhi talks with Jamil Sayegh, an international transformation coach and strategist, integrative naturopathic physician, master NLP practitioner, and the author of 20 Steps to Your Next Breakthrough. Dr. Jamil work…