Weight Loss: The Leptin Connection

Weight Loss: The Leptin Connection

Author: 90.3 WHPC October 4, 2016 Duration: 29:17
Kat James, Author of Informed Beauty, talks about natural lifestyles and health.

Tune in to Herbally Yours, a thoughtful conversation on natural wellness from 90.3 WHPC, guided by Ellen Kamhi, Ph.D., RN. Here, the often complex world of holistic health is made accessible and grounded in both tradition and contemporary science. Each episode feels like a deep dive into a specific corner of the natural living landscape, moving beyond surface-level tips to explore the how and why behind the practices. You’ll hear detailed discussions on the practical uses of specific herbs, the nuanced benefits of whole foods, the careful application of essential oils, and the tangible connections between mental and physical well-being through mind-body techniques. This isn't just about listing remedies; it's about understanding the principles that guide a natural lifestyle, examining current trends and enduring wisdom with a critical yet open mind. The podcast consistently bridges the gap between alternative practices and scientific inquiry, making it a unique listen for anyone curious about taking a more informed and intentional role in their own health. Whether you're well-versed in herbalism or just beginning to question conventional approaches, these conversations offer substance and clarity, fostering a more personal and empowered relationship with wellness.
Author: Language: English Episodes: 379

Herbally Yours
Podcast Episodes
Nadine Artemis - Aromacology, and Holistic Dental Care [not-audio_url] [/not-audio_url]

Duration: 28:01
Ellen Kamhi talks with Nadine Artemis, an aromacologist and the creator of Living Libations, an luxury line of organic wild-crafted non-GMO serums, immune enhancing formulas, medicinal blends, and essential oils. Nadine…
Dr. Kevin Spelman - The Spelman Report [not-audio_url] [/not-audio_url]

Duration: 27:15
Ellen Kamhi talks with Dr. Kevin Spelman, a molecular biologist, phytochemist, clinician and herbalist who has worked with medicinal plants in the field, in the clinic, and in research models including clinical human tri…
Dr. Lynn Lafferty - From Farm to Pharmacy and Back Again [not-audio_url] [/not-audio_url]

Duration: 28:18
Ellen Kamhi talks with Dr. Lynn Lafferty, a licensed pharmacist, Naturopathic Doctor, Diplomate from the American Clinical Board of Nutrition, master herbalist, and chef who is committed to finding the safest and most ef…
Asa Waldstein - Know Your Legal GMP's [not-audio_url] [/not-audio_url]

Duration: 28:16
Ellen Kamhi talks with Asa Waldstein, a Certified Clinical Herbalist with 20 years of experience developing and implementing compliant marketing and cGMP manufacturing processes in the dietary supplement and hemp industr…
Susan Miller - Astrology For An Uncertain Time [not-audio_url] [/not-audio_url]

Duration: 28:24
Ellen Kamhi talks with Susan Miller, author, columnist, entrepreneur, publisher, and pioneer of the Internet. Susan is the respected founder of Astrology Zone, considered an authority in the field of Western astrology. S…
Dr. Kevin Ng - Food as Medicine [not-audio_url] [/not-audio_url]

Duration: 28:25
Ellen Kamhi talks with Dr. Kevin Ng, a leading force in pharmacology, and inventor of ACE inhibitors, who turned his interest to Food as Medicine because foods and medicines have a common origin. Dr. Ng believes in Hippo…
Garlic's Surprising Heart Benefits [not-audio_url] [/not-audio_url]

Duration: 26:09
Ellen Kamhi talks with Dr. Matthew Jay Budoff, professor of medicine at David Geffen School of Medicine at UCLA and the endowed chair of preventive cardiology at Harbor-UCLA Medical Center, who says one of the most power…
Yoga & Cannabis in Traditional History [not-audio_url] [/not-audio_url]

Duration: 28:20
Ellen Kamhi talks with Christopher S. Kilham, who has taught yoga, meditation, and natural health since 1971, and founder of Medicine Hunter Inc.. Together they discuss his new book, Lotus Bud, which explains, when wisel…
Gastrointestinal Disease & Natural Medicine [not-audio_url] [/not-audio_url]

Duration: 28:23
Ellen Kamhi talks with Vidisha Mohad, PhD, a postdoctoral fellow at Harvard Medical School and Massachusetts General Hospital. Her current research focus is to understand the gut epithelial biology and the impact of gut…
The Healing Powers of Herbs & Spices [not-audio_url] [/not-audio_url]

Duration: 29:00
Ellen Kamhi talks with Cal Orey, a journalist and author of THE HEALING POWERS OF HERBS AND SPICES. We talk about why you should revisit your spice closet, as it holds the secrets to boosting your immune system as well a…