Weight Loss: The Leptin Connection

Weight Loss: The Leptin Connection

Author: 90.3 WHPC October 4, 2016 Duration: 29:17
Kat James, Author of Informed Beauty, talks about natural lifestyles and health.

Tune in to Herbally Yours, a thoughtful conversation on natural wellness from 90.3 WHPC, guided by Ellen Kamhi, Ph.D., RN. Here, the often complex world of holistic health is made accessible and grounded in both tradition and contemporary science. Each episode feels like a deep dive into a specific corner of the natural living landscape, moving beyond surface-level tips to explore the how and why behind the practices. You’ll hear detailed discussions on the practical uses of specific herbs, the nuanced benefits of whole foods, the careful application of essential oils, and the tangible connections between mental and physical well-being through mind-body techniques. This isn't just about listing remedies; it's about understanding the principles that guide a natural lifestyle, examining current trends and enduring wisdom with a critical yet open mind. The podcast consistently bridges the gap between alternative practices and scientific inquiry, making it a unique listen for anyone curious about taking a more informed and intentional role in their own health. Whether you're well-versed in herbalism or just beginning to question conventional approaches, these conversations offer substance and clarity, fostering a more personal and empowered relationship with wellness.
Author: Language: English Episodes: 379

Herbally Yours
Podcast Episodes
Change Your Assumptions and the World Changes with You [not-audio_url] [/not-audio_url]

Duration: 28:18
Ellen Kamhi talks with Andrew Cameron Bailey and Connie Baxter Marlow, who are original thinkers, writers, photographers, filmmakers, futurists, climate “solutionaries” and inspirational public speakers. Their exploratio…
Integrative Wellness [not-audio_url] [/not-audio_url]

Duration: 28:15
Ellen Kamhi talks with Dr. Marina Yuabova, a Family Nurse Practitioner and Associate Professor at the City University of New York. She is also the founder of Integrative Wellness New York, which aims to restore health ho…
The Obesity Epidemic [not-audio_url] [/not-audio_url]

Duration: 28:00
Ellen Kamhi, The Natural Nurse, discovers how a scientist, senator, secretary of agriculture, and a hurricane were contributory to the obesity pandemic with her guest, Dr. Claude K Lardinois, Emeritus Professor, Endocrin…
Manage Your Menopause Naturally [not-audio_url] [/not-audio_url]

Duration: 28:41
Ellen Kamhi talks with Maryon Stewart, the author of Manage Your Menopause Naturally and 27 other books. A world-renowned healthcare expert, she has helped tens of thousands of women around the world overcome PMS and men…
International Probiotics Association [not-audio_url] [/not-audio_url]

Duration: 28:37
Ellen Kamhi talks with George Paraskevakos, the Executive Director of the International Probiotics Association, about its mission, which is to promote the safe and efficacious use of probiotics throughout the world while…
Addiction Free, Naturally [not-audio_url] [/not-audio_url]

Duration: 28:37
Ellen Kamhi talks with Bridgitte Mars, an herbalist and nutritional consultant of Natural Health with almost fifty years of experience. She teaches Herbal Medicine at Naropa University, and School of Health Mastery in Ic…
The Thyroid Whisperer [not-audio_url] [/not-audio_url]

Duration: 28:30
Ellen Kamhi talks with Dr. Marina Yuabova, a family nurse practitioner and Associate Professor at the City University of New York. She is the author of "The Thyroid Whisperer," and offers an array of complimentary and na…
Risks and Benefits of MDMA [not-audio_url] [/not-audio_url]

Duration: 27:59
Ellen Kamhi talks with Charley Wininger, author of "Listening to Ecstasy: The Transformative Power of MDMA". Charley is a psychotherapist in private practice and licensed as a Psychoanalyst as well as a Mental Health Cou…
Medical Cannabis for Kids [not-audio_url] [/not-audio_url]

Duration: 28:22
Ellen Kamhi talks with Vanessa Peck, the Medical Cannabis Nurse for Kids, who is a Certified Cannabis Nurse with 12 years of professional nursing practice. With an extensive background in emergency care, trauma, and pedi…
Plant Spirit Reiki [not-audio_url] [/not-audio_url]

Duration: 28:33
Ellen Kamhi talks with Fay Johnstone, who combines 20 years of reiki practice with herbal and shamanic training to connect us with the subtle whispers of nature for personal transformation. She is the author of "Plants t…