Tuning What Turns You On

Tuning What Turns You On

Author: Steven Mathis May 5, 2026 Duration: 17:36

Ep. #809 | Ask yourself: what turns you on?

Now ask: did you choose those things, or are they just there?

For most men, what turns them on feels fixed. Automatic. Just the way it is.

It's not.

What turns you on is one of the most powerful forces in your life. It shapes the depth of your relationship, the energy you send out into the world, and your power to create and manifest what you actually want. And it's far more programmable than you think.

In this episode, we get into the two mechanisms running underneath what turns you on, why most men are leaving this force on autopilot to their own detriment, and exactly how to start tuning it to your advantage.

If you've never considered that you can change what turns you on, press play.


Inquiries: contact@holisticalpha.com


Steven Mathis hosts Holistic Alpha | Sacred Sexual Power, a space where conversations move beyond physical fitness to explore the deeper, often unspoken connections between vitality, purpose, and masculine energy. This isn't about quick fixes or superficial advice. Instead, each episode delves into how a man's sexual energy-when understood and integrated holistically-can become a foundational source of personal power, clarity, and genuine confidence in all areas of life. You'll hear candid discussions and practical insights that bridge ancient wisdom with modern living, focusing on sustainable practices for physical health, mental resilience, and emotional integrity. The aim is to provide a thoughtful resource for men seeking to cultivate a more authentic and elevated existence, where strength is measured not just in muscle, but in character and connection. Tune into this podcast for a nuanced journey that redefines what it means to be truly healthy and empowered.
Author: Language: en-us Episodes: 100

Holistic Alpha | Sacred Sexual Power
Podcast Episodes
The Sexual Stamina Framework [not-audio_url] [/not-audio_url]

Duration: 30:59
Ep. #778 | A framework to avoid premature ejacuation and deepen your sex life with unlimited control.⚡️ Get the Sacred Sexual Power Blueprint here (coming soon) — ⁠⁠⁠⁠⁠https://www.holisticalpha.com/blueprint⁠⁠⁠⁠⁠⚡️ Work…
Why Sacred Sex is Better, and What It Means in Simple Terms [not-audio_url] [/not-audio_url]

Duration: 14:13
Ep. #777 | What this term really means, and the simple 3-part way to put it into practice (and reap the benefits!)⚡️ Get the Sacred Sexual Power Blueprint here (coming soon) — ⁠⁠⁠⁠https://www.holisticalpha.com/blueprint⁠…
Transform Your Sex Life With One Question [not-audio_url] [/not-audio_url]

Duration: 14:21
Ep. #776 | Questions hold tremendous power to bring new, expansive possibilities into our being—and our sex life. ⚡️ Get the Sacred Sexual Power Blueprint here (coming July 2025) — ⁠⁠⁠https://www.holisticalpha.com/bluepr…
The WWII Tool for Sexual Anxiety [not-audio_url] [/not-audio_url]

Duration: 14:44
Ep. #775 | From the U.S. Military in World War II comes a practice that can significantly reduce sexual anxiety.⚡️ Get the Sacred Sexual Power Blueprint here (coming July 2025) — ⁠⁠https://www.holisticalpha.com/blueprint…
The Most Important Episode Yet #774 [not-audio_url] [/not-audio_url]

Duration: 14:30
Ep. #774 | Almost 6 years, millions of downoads, thousands of lives changes—and this is the most important episode of the show yet.⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠⚡️ Work with me — ⁠h…
The Best Approach to Kegels for Holistic Sexual Wellness [not-audio_url] [/not-audio_url]

Duration: 29:22
Ep. #772 | The basics of kegels, important principles, a workout example, and the ideal (and simplest) overall approach.⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠⚡️ Work with me — ⁠https://www.…
The Pleasure in Life and The Life in Pleasure [not-audio_url] [/not-audio_url]

Duration: 7:59
Ep. #771 | Pleasure is so much more than sex—and can be deeply expansive. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching⁠
Accelerate Your Growth Through Inclusion, Not Exclusion [not-audio_url] [/not-audio_url]

Duration: 7:16
Ep. #770 | "Get rid" of those negative habits, negative beliefs, etc. to grow? Do this instead and grow much faster.⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠⚡️ Work with me — ⁠https://www.holi…
Why Sex is The Ideal Foundation to Grow and Build On [not-audio_url] [/not-audio_url]

Duration: 7:59
Ep. #769 | Being a sexual man is a powerful driver of positive growth.⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching