Ingrid Clayton – Why the Need to Please Makes Us Lose Ourselves

Every other week, the How To Academy Podcast opens a door into conversations that reshape how we see the world. Stemming from London's vibrant hub for big ideas, this series brings you extended, thoughtful dialogues with the very minds shaping contemporary thought. You'll hear from laureates and prize-winners, yes, but more importantly, you'll get the substance behind their headlines. These aren't quick soundbites; each episode allows for a deep, meandering exploration of topics that span society, culture, and the latest scientific discoveries, all with an eye toward practical understanding and personal growth. Tuning in is like securing a front-row seat to a private lecture, where the goal is always to leave you with something tangible-a new perspective, a clearer question, or a genuine sense of possibility. It’s for anyone who believes that ideas, when given enough space to breathe, can genuinely change us from the inside out. This podcast draws directly from the How To Academy's mission, transforming their stage into an intimate audio experience that connects global thinking to your daily life.