Ep. 528 Break Free: How Hidden Trauma Is Running Your Life (And How to Stop It)

Ep. 528 Break Free: How Hidden Trauma Is Running Your Life (And How to Stop It)

Author: Cloud10 May 20, 2025 Duration: 57:18
Trauma - we all have it. Whether it’s loud and obvious or quiet and buried, your past experiences are shaping your present more than you might realize. In this powerful episode, we’re joined by trauma expert Tori Helf (Janae), who breaks down exactly how to uncover the hidden traumas holding you back — and more importantly, how to release them so they stop running the show. From small emotional wounds to deep-rooted pain, we explore how trauma affects everything from your confidence to your dating life to your sense of self. Tori shares real, practical tools for identifying and healing unresolved issues — so you can finally start living freely and fully. >>> Ready to become the most charming, magnetic, WITTY and confident version of yourself? Book a free call with Kristen here: ⁠https://calendly.com/kristenandchill/magneticmanstrategysession⁠ >>> Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winggirlmethod.com/letmehelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered what women actually think about dating, attraction, and communication? How To GET THE GIRL-An Ask Women Podcast cuts through the noise and gets straight to honest conversations. Hosted by Marni Kinrys, who acts as your personal wing girl, alongside banter coach Kristen Carney, this weekly series dismantles the mysteries of modern connection. Instead of relying on tired pick-up lines or manipulative games, the hosts facilitate genuine dialogue. You’ll hear directly from a diverse range of voices-everyday women, celebrities, relationship therapists, and fiercely opinionated individuals-all sharing unfiltered perspectives on what truly builds confidence and fosters meaningful relationships. This isn't about secret tricks; it's about understanding. Each episode from Cloud10 delves into the real questions men have but might be hesitant to ask, covering everything from first-date jitters to deepening intimacy, all framed within the health and sexuality of human interaction. Tune in for a refreshingly straightforward take that replaces guesswork with clarity, making this podcast a unique resource for anyone looking to improve their romantic life through better insight and authentic communication.
Author: Language: en-us Episodes: 100

How To GET THE GIRL - An Ask Women Podcast
Podcast Episodes
Ep. 543 Building Connection and Chemistry Through Communication [not-audio_url] [/not-audio_url]

Duration: 58:46
Communication is the foundation of every great relationship, but for so many people, it’s also the biggest struggle. In this episode, we’re joined by Suzanne Tabachnick, founder of Social Foundations, a supportive commun…
Ep. 542 The Pursuit Playbook and Decoding Her Signals [not-audio_url] [/not-audio_url]

Duration: 1:00:08
How do you know when to pursue, when to pull back, and when to stop altogether? In this throwback episode, we sit down with Emmy-nominated producer and casting director Tanya Bershadsly to break down the art of pursuit.…
Ep. 540 Online Dating Mistakes Every Man Makes (and How to Fix Them) [not-audio_url] [/not-audio_url]

Duration: 1:00:29
This week, is a serious DON'T MISS. We sit down with Erin Keating, creator of the brand and podcast Hotter Than Ever, dedicated to dating over 50, to reveal the unfiltered truths men need to hear. While Erin’s show focus…
Ep. 539 How to Be Vulnerable Without Looking Weak (Throwback Ep!) [not-audio_url] [/not-audio_url]

Duration: 57:12
This one’s from the vault back when the show was called Ask Women—so don’t be confused by the old name drop! The advice still holds up (and then some). In this episode, we’re joined by Adam Wayne, Marni’s personal coach,…
Ep. 538 How to Bounce Back from a Bad 1st Impression [not-audio_url] [/not-audio_url]

Duration: 1:03:26
In this throwback episode, we get all too relatable talking about making a bad first impression. Made a weird joke? Came on too strong? Forgot how to speak English the second she looked at you? We’ve all been there—and t…
Ep. 537 Confidence Isn’t a Mystery, It’s a Skill (with Alpha M) [not-audio_url] [/not-audio_url]

Duration: 42:14
We’re throwing it back to one of our most downloaded episodes with none other than Alpha M, the #1 men’s lifestyle influencer, Aaron Marino. In this conversation, we unpack the truth about confidence: where it actually c…
Ep. 536 Emotional Intelligence: A Trait Women CRAVE [not-audio_url] [/not-audio_url]

Duration: 56:50
If you struggle to read women, constantly misinterpret signals, or feel like there’s a disconnect no matter how hard you try, this episode is for you. We’re joined by Empathetic Leadership Coach Jevon Wooden to unpack th…
Ep. 535 Sexual Shame No More! [not-audio_url] [/not-audio_url]

Duration: 1:05:00
In this episode of How to Get the Girl (formerly known as Ask Women), Kristen and Marni are joined by certified sex therapist Dr. Tina Shermer to tackle one of the biggest silent confidence-killers for men: sexual shame.…
Ep. 534 How to Turn Jealousy Into Sexual Chemistry [not-audio_url] [/not-audio_url]

Duration: 56:53
🎙️ Heads up! We’re playing around with new titles for the show! Right now, we’re rolling with "How to Get the Girl" by Ask Women, but stay tuned for another possible rebrand 👀 This week, we’re diving into one of the most…
Ep. 533 How to Ask for What You Want AND Actually Get It [not-audio_url] [/not-audio_url]

Duration: 42:46
It’s time to STOP sabotaging yourself—and start asking for what you actually want. This week, we’re joined by Brad DeMint, host of the How to Win podcast and a powerhouse salesman who knows how to close deals and create…