Ep. 528 Break Free: How Hidden Trauma Is Running Your Life (And How to Stop It)

Ep. 528 Break Free: How Hidden Trauma Is Running Your Life (And How to Stop It)

Author: Cloud10 May 20, 2025 Duration: 57:18
Trauma - we all have it. Whether it’s loud and obvious or quiet and buried, your past experiences are shaping your present more than you might realize. In this powerful episode, we’re joined by trauma expert Tori Helf (Janae), who breaks down exactly how to uncover the hidden traumas holding you back — and more importantly, how to release them so they stop running the show. From small emotional wounds to deep-rooted pain, we explore how trauma affects everything from your confidence to your dating life to your sense of self. Tori shares real, practical tools for identifying and healing unresolved issues — so you can finally start living freely and fully. >>> Ready to become the most charming, magnetic, WITTY and confident version of yourself? Book a free call with Kristen here: ⁠https://calendly.com/kristenandchill/magneticmanstrategysession⁠ >>> Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winggirlmethod.com/letmehelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered what women actually think about dating, attraction, and communication? How To GET THE GIRL-An Ask Women Podcast cuts through the noise and gets straight to honest conversations. Hosted by Marni Kinrys, who acts as your personal wing girl, alongside banter coach Kristen Carney, this weekly series dismantles the mysteries of modern connection. Instead of relying on tired pick-up lines or manipulative games, the hosts facilitate genuine dialogue. You’ll hear directly from a diverse range of voices-everyday women, celebrities, relationship therapists, and fiercely opinionated individuals-all sharing unfiltered perspectives on what truly builds confidence and fosters meaningful relationships. This isn't about secret tricks; it's about understanding. Each episode from Cloud10 delves into the real questions men have but might be hesitant to ask, covering everything from first-date jitters to deepening intimacy, all framed within the health and sexuality of human interaction. Tune in for a refreshingly straightforward take that replaces guesswork with clarity, making this podcast a unique resource for anyone looking to improve their romantic life through better insight and authentic communication.
Author: Language: en-us Episodes: 100

How To GET THE GIRL - An Ask Women Podcast
Podcast Episodes
Ep. 521 Getting What You Want and Owning Who You Are [not-audio_url] [/not-audio_url]

Duration: 46:20
Dating is challenging enough, so why make it harder by hiding your true self and not asking for what you want? This week, we’re joined by Dr. Lisa Marie Bobby, coach and therapist at GrowingSelf.com, who shares powerful…
Ep. 520 Finding Love Through Music w/ Rachel Van Nortwick of Vinylly [not-audio_url] [/not-audio_url]

Duration: 51:14
Can your taste in music lead you to love? In this episode, we’re joined by Rachel Van Nortwick, creator of the dating app Vinylly, to dive into the power of music in romantic connections. We explore why sharing playlists…
Ep. 519 The Secret to Showing Confidence Women Can’t Ignore [not-audio_url] [/not-audio_url]

Duration: 1:01:20
Confidence isn’t just about what you say - it’s about how you say it. This week, we're joined by speaking empowerment coach Linda Ugelow, who reveals the subtle yet powerful ways you can show confidence to women through…
Ep. 518 How to Meet Women and Desirable Masculinity [not-audio_url] [/not-audio_url]

Duration: 54:31
This week's episode with Dave Stultz from LimitlessBrave.com goes DEEP into what steps to take to EXPAND your world so you can meet more women. We also talk about HOW to meet them as well as masculinity - what's the perf…
Ep. 517 Finding the Right Women [not-audio_url] [/not-audio_url]

Duration: 1:01:02
Show Update! We will now be releasing episodes every Tuesdays! In this throwback episode, we have dating coach and matchmaker Laurel House host of Famously Single. We talk about pre-qualifying, what does it mean, how do…
Ep. 516 How to Date Women in their 40s [not-audio_url] [/not-audio_url]

Duration: 41:08
Women in their 40's are a HUGE category of women! Some are single moms, some are ball buster alpha females in the business world, some are wounded from past experiences with men. So how do you navigate these muddy waters…
Ep. 515 How to Handle Rejection [not-audio_url] [/not-audio_url]

Duration: 1:00:11
In this throwback episode, we have actress Catherine Urbanek with us to discuss how to handle heartbreak and rejection as Kristen got her heart a bit broken when reentering the world of dating after ending an 8 year rela…
Ep. 514 Decoding Women [not-audio_url] [/not-audio_url]

Duration: 52:56
Figuring women out can be so hard, BUT IT DOESN'T HAVE TO BE because you always have us. But, today you ALSO have sought-after dating coach for women, Kelsey Wonderlin on to give us EVEN MORE insights into women: what th…
Ep. 513 How to Become Undeniably Desirable [not-audio_url] [/not-audio_url]

Duration: 35:47
This week, coach and fitness trainer, Martel Metellus shares with us his journey of becoming epically fit and seeing the behavior of women around him change in the process. And, no, it's not just because women drool over…
Ep. 512 How and When to Ask Her Out [not-audio_url] [/not-audio_url]

Duration: 1:05:19
What is the best time and best way to ask a woman out so that she is guaranteed to say YES??? Adam Gilad joins us to tell us how & when to ask a woman out and how to do it boldly. We also have sex therapist Aimee in stud…