24. Could Your Diet Be Causing Your Back Pain with Dr. Todd Sinett

24. Could Your Diet Be Causing Your Back Pain with Dr. Todd Sinett

Author: Zane Griggs: Fitness Expert August 31, 2020 Duration: 41:46

Could Your Diet Be Causing Your Back Pain with Dr. Todd Sinett

Founder of Tru Whole Care in New York City offering a holistic approach to back pain including chiropractic, physical therapy, internal medicine, non-surgical orthopedics, counseling, nutrition and massage

Creator of the Back Bridge
Author: "The Good Shit Book" coming out in October
Look at your "shit" to determine if your diet is working for you.
Internal pressure of intestinal gas is putting pressure on the spine

Dr. Sinett's father, also a chiropractor, was bed ridden with back pain for 9 months. He refused to do exploratory surgery.
A doctor suggested he change is diet by eliminating sugar and within 2 weeks his back pain was gone.

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Questions? You can email your questions to zane@zanegriggs.com.
Connect with me at zanegriggs.com or on Instagram @zanegriggsfitness


Hosted by fitness expert Zane Griggs, Hunger Hunt Feast | Strategic Fitness digs into a fundamental rhythm that shapes everything we do. It starts with a craving-for better health, a stronger body, or a more fulfilling life. That’s the Hunger. What follows is the strategic pursuit, the Hunt, where plans are made and work gets done. Finally, there’s the Feast, enjoying the tangible results and the satisfaction that comes from earning them. This isn’t just a metaphor for the gym; it’s a lens for viewing business, relationships, and personal growth. Each episode of this podcast unpacks practical, actionable ways to channel that innate drive. You’ll hear conversations that move beyond generic advice, focusing instead on the systems and mindsets that turn a need into focused action, and that action into a reward. It’s for anyone tired of abstract theories and ready to apply a timeless, powerful pattern to their fitness, nutrition, and broader life ambitions. Tune in to transform your hunger into a strategy, and your strategy into a feast.
Author: Language: English Episodes: 100

Hunger Hunt Feast | Strategic Fitness
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