27. A Nurse's Journey From Fat To Fit with Jason Carter, R.N.

27. A Nurse's Journey From Fat To Fit with Jason Carter, R.N.

Author: Zane Griggs: Fitness Expert September 21, 2020 Duration: 1:05:18

Jason Carter is a Registered Nurse in New York City.

Following the Standard American Diet (SAD) recommendations he found himself weighing 300 lbs and pre-diabetic at 24 yrs old.

In his search for a better diet, he experimented with a vegan diet, a ketogenic diet, and eventually found that a carnivore diet was the best solution for him.

He has lost 111 lbs, works out regularly and has transformed his previously overweight body into an athletic physique.

His carnivore diet is made up of 85% fat and includes organ meats for essential micro-nutrients.

Worked in a Covid-19 hospital ward. Saw that many of the patients that struggled with the disease also had symptoms of Metabolic Disease like obesity, heart disease, type 2 diabetes and hypertension.

In his effort to help patients with dietary advice he has found himself in direct conflict with other hospital staff making the standard recommendations.

 

LINKS:

  • Instagram: @theketopocalypse
  • Twitter: @ketopocalypse

 

Connect with Zane:

Ready to lose weight for good? Check out my Metabolic Makeover program at the link below!
https://zane-griggs-fitness.mykajabi.com/pl/213309

 

Questions? You can email your questions to zane@zanegriggs.com.
Connect with me at zanegriggs.com or on Instagram @zanegriggsfitness

 

QUICK EPISODE SUMMARY

  • Meet Jason
  • Jason's struggle with weight
  • When Jason's overeating starting
  • How Jason went from vegan to keto
  • The results of Jason lifestyle changes
  • How many meals Jason ate when he was vegan
  • Jasons personal conflict with standard diet educate
  • The problem with hospital food
  • Jasons experience with COVID-19
  • The most common pre-existing condition with COVID-19 passionates
  • Were hospitals overwhelmed?
  • The unique cuts that Jason eats
  • The benefits of livers

Hosted by fitness expert Zane Griggs, Hunger Hunt Feast | Strategic Fitness digs into a fundamental rhythm that shapes everything we do. It starts with a craving-for better health, a stronger body, or a more fulfilling life. That’s the Hunger. What follows is the strategic pursuit, the Hunt, where plans are made and work gets done. Finally, there’s the Feast, enjoying the tangible results and the satisfaction that comes from earning them. This isn’t just a metaphor for the gym; it’s a lens for viewing business, relationships, and personal growth. Each episode of this podcast unpacks practical, actionable ways to channel that innate drive. You’ll hear conversations that move beyond generic advice, focusing instead on the systems and mindsets that turn a need into focused action, and that action into a reward. It’s for anyone tired of abstract theories and ready to apply a timeless, powerful pattern to their fitness, nutrition, and broader life ambitions. Tune in to transform your hunger into a strategy, and your strategy into a feast.
Author: Language: English Episodes: 100

Hunger Hunt Feast | Strategic Fitness
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