52. What You Should Know About Salt & Your Health With Darryl Bosshardt

52. What You Should Know About Salt & Your Health With Darryl Bosshardt

Author: Zane Griggs: Fitness Expert March 15, 2021 Duration: 55:32

In today's episode, Zane interviews Darryl Bosshardt from Redmond's Real Salt. Darryl has committed his life to busting the health myths about salt.

We will answer questions like:

  • What are the health benefits of salt?
  • Why do some salts have iodine?
  • What is "sea salt"?
  • What is salt substitute made of?
  • What to look for in a salt
  • Why are some salts different colors like pink, gray or black?
  • What other salt-based products does Redmonds offer?
  • and more!

LINKS:

  • Get 15% off when you try Redmond's Real Salt - Click here
  • Sodium intake and mortality - Click here
  • Low-salt diet increases insulin resistance in healthy subjects - Click here
  • The dietary guideline for sodium: should we shake it up? - Click here
  • The wrong white crystals: not salt but sugar as aetiological in hypertension and cardiometabolic disease - Click here
  • Instagram: @redmondrealsalt & @redmondrelyte

CONNECT WITH ZANE:

Questions? You can email your questions to zane@zanegriggs.com.
Connect with me at zanegriggs.com or on Instagram @zanegriggsfitness

 

QUICK EPISODE SUMMARY


Hosted by fitness expert Zane Griggs, Hunger Hunt Feast | Strategic Fitness digs into a fundamental rhythm that shapes everything we do. It starts with a craving-for better health, a stronger body, or a more fulfilling life. That’s the Hunger. What follows is the strategic pursuit, the Hunt, where plans are made and work gets done. Finally, there’s the Feast, enjoying the tangible results and the satisfaction that comes from earning them. This isn’t just a metaphor for the gym; it’s a lens for viewing business, relationships, and personal growth. Each episode of this podcast unpacks practical, actionable ways to channel that innate drive. You’ll hear conversations that move beyond generic advice, focusing instead on the systems and mindsets that turn a need into focused action, and that action into a reward. It’s for anyone tired of abstract theories and ready to apply a timeless, powerful pattern to their fitness, nutrition, and broader life ambitions. Tune in to transform your hunger into a strategy, and your strategy into a feast.
Author: Language: English Episodes: 100

Hunger Hunt Feast | Strategic Fitness
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