33. Part 2: Deuterium - What it is and why we want to reduce the amount we have in our body with Dr. Joel Gould

33. Part 2: Deuterium - What it is and why we want to reduce the amount we have in our body with Dr. Joel Gould

Author: Zane Griggs: Fitness Expert November 2, 2020 Duration: 1:02:32

Dr. Gould has been treating obstructive sleep apnea in Manhattan Beach for several years before he was diagnosed with sleep apnea in 2015 himself.

His research into the underlying cause of this strange new disease led him to create his new "Sleep Restoration Program" designed to change the public's perception of the ever-growing epidemic of insomnia and sleep apnea.

His upcoming book, "The Modern Epidemic," describes a new organic health paradigm regarding treating autoimmune disease and chronic illness organically without pharmaceutical medications.

The program focuses on sleep as an anti-aging and natural regeneration. His ultimate goal is to transform the world of insomnia, snoring, and sleep apnea with his unique sleep restoration program. Dr. Gould strongly feels that sleep disorders are both reversible and preventable, which opposes what is commonly accepted in medicine.

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Ready to lose weight for good? Check out my Metabolic Makeover program at the link below!
https://zane-griggs-fitness.mykajabi.com/pl/213309

 

Questions? You can email your questions to zane@zanegriggs.com.
Connect with me at zanegriggs.com or on Instagram @zanegriggsfitness

 

QUICK EPISODE SUMMARY

  • The effects of vitamin-D
  • How vitamin-D improves sleep
  • How the modern life-style is attacking you
  • How often you should check your vitamin-D levels
  • Vitamin-K2 explained 
  • Is farming good for the earth?
  • Sleep test information
  • How much sun should you get
  • The effects of blue lights

Hosted by fitness expert Zane Griggs, Hunger Hunt Feast | Strategic Fitness digs into a fundamental rhythm that shapes everything we do. It starts with a craving-for better health, a stronger body, or a more fulfilling life. That’s the Hunger. What follows is the strategic pursuit, the Hunt, where plans are made and work gets done. Finally, there’s the Feast, enjoying the tangible results and the satisfaction that comes from earning them. This isn’t just a metaphor for the gym; it’s a lens for viewing business, relationships, and personal growth. Each episode of this podcast unpacks practical, actionable ways to channel that innate drive. You’ll hear conversations that move beyond generic advice, focusing instead on the systems and mindsets that turn a need into focused action, and that action into a reward. It’s for anyone tired of abstract theories and ready to apply a timeless, powerful pattern to their fitness, nutrition, and broader life ambitions. Tune in to transform your hunger into a strategy, and your strategy into a feast.
Author: Language: English Episodes: 100

Hunger Hunt Feast | Strategic Fitness
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