74. Reversing PCOS & Systemic Inflammation Using  Intermittent Fasting & A Low Carb Diet With Daiane Placido Torres

74. Reversing PCOS & Systemic Inflammation Using Intermittent Fasting & A Low Carb Diet With Daiane Placido Torres

Author: Zane Griggs: Fitness Expert August 16, 2021 Duration: 55:37

Imagine being born into a world where food was the enemy... Almost everything you ate has a negative impact and rob your quality of life. 

For over 30 years you seek out the help of medical professionals and doctors around the world but they still don't have any solutions...

After years of almost giving up hope, there was a doctor who recommended a simple low-carb/keto lifestyle. Did it seem almost too easy to be helpful?

At one point in her life our guest today may have agreed. Now, almost four years into her carnivore lifestyle, Dr. Daiane Torres believes she is cured.

 

QUICK NOTES FROM ZANE:

  • Acid reflux from the time she was a baby
  • Diagnosed with PCOS at 19 and treated unsuccessfully for over 10 years
  • Also developed skin irritations, hypothyroidism, systemic inflammation and signs of autoimmune disorder
  • Found a doctor who understood the cause of PCOS who prescribed intermittent fasting and a low carb diet
  • How Daiane is eating now to manage insulin sensitivity and food allergies.

 

LINKS:

 

Zane's Links:
Get organic keto meals delivered to your door!!
https://trifectanutrition.llbyf9.net/zane

ReLyte Electrolytes by Redmond Real Salt
https://shop.redmond.life?afmc=Zane

Follow me on Instagram: https://www.instagram.com/zanegriggsfitness

 

QUICK EPISODE SUMMARY

  • How Dr. Daiani and Zane met
  • Get to know Dr. Daiani 
  • When Dr. Daiani was diagnoses
  • How long it took to transition to a low carb diet
  • Cross-contamination with gluten
  • Food sensitivities and what Dr. Daiani  eats
  • The positive impact the carnivore diet has on energy levels
  • Seed oils: The only thing more dangerous than carbs
  • Let going of pain and embracing a simpler diet
  • The power of organs and bone broth

Hosted by fitness expert Zane Griggs, Hunger Hunt Feast | Strategic Fitness digs into a fundamental rhythm that shapes everything we do. It starts with a craving-for better health, a stronger body, or a more fulfilling life. That’s the Hunger. What follows is the strategic pursuit, the Hunt, where plans are made and work gets done. Finally, there’s the Feast, enjoying the tangible results and the satisfaction that comes from earning them. This isn’t just a metaphor for the gym; it’s a lens for viewing business, relationships, and personal growth. Each episode of this podcast unpacks practical, actionable ways to channel that innate drive. You’ll hear conversations that move beyond generic advice, focusing instead on the systems and mindsets that turn a need into focused action, and that action into a reward. It’s for anyone tired of abstract theories and ready to apply a timeless, powerful pattern to their fitness, nutrition, and broader life ambitions. Tune in to transform your hunger into a strategy, and your strategy into a feast.
Author: Language: English Episodes: 100

Hunger Hunt Feast | Strategic Fitness
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