93. Replay: Taking Personal Responsibility For Our Health & Success With Gina Bontempo

93. Replay: Taking Personal Responsibility For Our Health & Success With Gina Bontempo

Author: Zane Griggs: Fitness Expert December 27, 2021 Duration: 1:11:25
Welcome back to Hunger Hunt Feast! Today we have an honest and topical conversation with Gina Bontempo about taking personal responsibility for your health.

This episode is a replay from earlier this year but the message remains truer now than ever. Whether you heard it before, or this is your first time tuning in this conversation is exactly what you need to hear to jump-start your new year and help achieve your optimal success. 

We hope this conversation gives you a new lens to see how the social and racial climate can affect your health and lifestyle choices. 

QUICK NOTES FROM ZANE: 

Eclectic educational and vocational background

turned woke at Harvard Theological Divinity School

After traveling to several countries she realized that if you live in the US you are privileged.

Comparing the success and cultural differences of immigrant minorities to US-born minorities moving to Nashville, TN for the new Daily Wire show hosted by Candace Owens.

The message of Candace Owens to elevate the black community

Inspired by the writings of Thomas Sowell, Larry Elder, Coleman Hughes.

Gina's red pill experience and connecting with Candace Owens

Struggling with the body positivity media message targeting women's health in her job as a health writer for a digital media company.

Emailed Candace Owens to pitch herself as a guest on Candace's podcast 2 months later, Candace offered her a job to become her manager, the health risks of the body positivity message directed at women.

The body positivity message drives profits for media companies

Health risks of birth control and synthetic progesterone: Progestin

*note: Zane mentions Synthroid mistakenly which is a synthetic thyroid*

Making personal health choices to avoid reliance on the healthcare system

Gina's health choices during her first pregnancy.

 LINKS:

IG: @Gmflorio Twitter: @floriogm http://gmflorio.com

Zane's Links:

Get organic keto meals delivered to your door!!

https://trifectanutrition.llbyf9.net/zane

ReLyte Electrolytes by Redmond Real Salt

https://shop.redmond.life?afmc=Zane

Follow me on Instagram: https://www.instagram.com/zanegriggsfitness

QUICK EPISODE SUMMARY

  • Introducing Gina Bonatempo
  • Being woke and searching for truth
  • The American dream and American privilege
  • Skin vs. Culture
  • Calling people up to greatness
  • How Gina became woke
  • Obesity, Mass media, and the truth
  • Women are from Venus…
  • Body positivity campaign and social media
  • The dangers of birth control
  • Your health has to be intentional and a priority
  • Health during pregnancy

Hosted by fitness expert Zane Griggs, Hunger Hunt Feast | Strategic Fitness digs into a fundamental rhythm that shapes everything we do. It starts with a craving-for better health, a stronger body, or a more fulfilling life. That’s the Hunger. What follows is the strategic pursuit, the Hunt, where plans are made and work gets done. Finally, there’s the Feast, enjoying the tangible results and the satisfaction that comes from earning them. This isn’t just a metaphor for the gym; it’s a lens for viewing business, relationships, and personal growth. Each episode of this podcast unpacks practical, actionable ways to channel that innate drive. You’ll hear conversations that move beyond generic advice, focusing instead on the systems and mindsets that turn a need into focused action, and that action into a reward. It’s for anyone tired of abstract theories and ready to apply a timeless, powerful pattern to their fitness, nutrition, and broader life ambitions. Tune in to transform your hunger into a strategy, and your strategy into a feast.
Author: Language: English Episodes: 100

Hunger Hunt Feast | Strategic Fitness
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