#141:  Overwhelmed with Abundance:  Fighting Fear, Accountability, and Finding Gratitude  in Today's World

#141: Overwhelmed with Abundance: Fighting Fear, Accountability, and Finding Gratitude in Today's World

Author: Ryan Lampers and Dr. Hillary Lampers September 26, 2021 Duration: 52:29
This podcast is a deep dive with Dr. Hillary on her current thoughts about her own life, the medical climate, and how we can become accountable for our health. It's a conversation that we hope you enjoy. Please consider donating to help David Pham's Afghan families: https://givebutter.com/Yn3kUD Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS Get 10% off StHealthy Nutrition products and Join our Newsletter! Try our new Gut Restoration Bundle! To download your FREE StHealthy Dehydration and Canning Guide go here! Order your StHealthy Rifle Case NOW! Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout. Made with Meat is our favorite food processing equipment! Check them out! 10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10 10% OFF Lono Life Bone Broth - Visit lonolife.com and use code STHEALTHY10 To schedule with Dr. Hillary visit her Montana clinic, Elevate Health. Follow us on Instagram @huntharvesthealth Learn more about your ad choices. Visit megaphone.fm/adchoices

At the heart of Hunt Harvest Health is a simple, enduring conversation between a hunter and a doctor who also happen to be married. Ryan Lampers and Dr. Hillary Lampers bring more than two decades of shared life to this podcast, exploring what it truly means to live well from their distinct yet complementary perspectives. You’ll hear the details of their journey as a modern family intentionally choosing a simpler, more connected lifestyle. Episodes weave through practical topics like sourcing wild game through hunting, cultivating a garden, and incorporating natural medicine, all balanced with the realities of fitness, backcountry travel, and nurturing relationships. While Ryan heads into the field, Hillary provides the clinical and holistic health viewpoint, creating a dynamic and honest dialogue. Their conversations are further enriched by interviews with a variety of voices from the worlds of food, health, stewardship, and personal growth. Tuning in feels less like getting advice and more like pulling up a chair at their kitchen table, where the ultimate goal is a deeper, more sustainable kind of vitality. This isn’t just a show about isolated hobbies; it’s about how the threads of harvest, health, and home are all intricately connected.
Author: Language: en-us Episodes: 100

Hunt Harvest Health
Podcast Episodes
#177: Winter Garden Prep with Sean McCoy [not-audio_url] [/not-audio_url]

Duration: 1:19:20
Sean McCoy from Franks Little Farm in Missoula MT is back to talk about what to look for this time of year to get ready for the gardening season! @frankslittlefarm StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummi…
#173:  Where Most BCAAs Come From and MORE with KONO NUTRITION [not-audio_url] [/not-audio_url]

Duration: 1:33:25
Today Dr. Hillary talks with Alex Connelly from KONO NUTRITION. They talk about a lot of topics related to his history of surviving childhood cancer, why he is striving to make a cleaner Pre Workout, and what is really i…
#171:  Why and How to Read a Food Label with Chef Scott Mechura [not-audio_url] [/not-audio_url]

Duration: 1:08:06
Our friend Scott Mechura is back chatting with Dr. Hillary about food labels. What's in your food can be a mystery when it comes to reading a label. Scott writes for Explore Big Sky with his blog- Amous Buch (Little Bite…