#141:  Overwhelmed with Abundance:  Fighting Fear, Accountability, and Finding Gratitude  in Today's World

#141: Overwhelmed with Abundance: Fighting Fear, Accountability, and Finding Gratitude in Today's World

Author: Ryan Lampers and Dr. Hillary Lampers September 26, 2021 Duration: 52:29
This podcast is a deep dive with Dr. Hillary on her current thoughts about her own life, the medical climate, and how we can become accountable for our health. It's a conversation that we hope you enjoy. Please consider donating to help David Pham's Afghan families: https://givebutter.com/Yn3kUD Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS Get 10% off StHealthy Nutrition products and Join our Newsletter! Try our new Gut Restoration Bundle! To download your FREE StHealthy Dehydration and Canning Guide go here! Order your StHealthy Rifle Case NOW! Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout. Made with Meat is our favorite food processing equipment! Check them out! 10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10 10% OFF Lono Life Bone Broth - Visit lonolife.com and use code STHEALTHY10 To schedule with Dr. Hillary visit her Montana clinic, Elevate Health. Follow us on Instagram @huntharvesthealth Learn more about your ad choices. Visit megaphone.fm/adchoices

At the heart of Hunt Harvest Health is a simple, enduring conversation between a hunter and a doctor who also happen to be married. Ryan Lampers and Dr. Hillary Lampers bring more than two decades of shared life to this podcast, exploring what it truly means to live well from their distinct yet complementary perspectives. You’ll hear the details of their journey as a modern family intentionally choosing a simpler, more connected lifestyle. Episodes weave through practical topics like sourcing wild game through hunting, cultivating a garden, and incorporating natural medicine, all balanced with the realities of fitness, backcountry travel, and nurturing relationships. While Ryan heads into the field, Hillary provides the clinical and holistic health viewpoint, creating a dynamic and honest dialogue. Their conversations are further enriched by interviews with a variety of voices from the worlds of food, health, stewardship, and personal growth. Tuning in feels less like getting advice and more like pulling up a chair at their kitchen table, where the ultimate goal is a deeper, more sustainable kind of vitality. This isn’t just a show about isolated hobbies; it’s about how the threads of harvest, health, and home are all intricately connected.
Author: Language: en-us Episodes: 100

Hunt Harvest Health
Podcast Episodes
#135:  The Art of Cooking Wild Foods with Chef Dennis Newman [not-audio_url] [/not-audio_url]

Duration: 1:19:19
We've gained a new contributor and we're excited to share him with our audience! In today's podcast Ryan and Dr. Hillary chat with Chef Dennis Newman, or Chef D, from Camano Island, WA. Chef D will be contributing regula…
#134:  Ryan Answers Your Bear Questions [not-audio_url] [/not-audio_url]

Duration: 1:00:42
It's Spring Bear season here in the West! Ryan answers your questions from IG in this podcast. Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS Get 10% off your first order and FRE…
#133:  The Craziest Headache Treatment You've Never Heard Of. [not-audio_url] [/not-audio_url]

Duration: 1:25:47
Today Doc and Ryan @sthealthyhunter sit down with Ryan and Tanya Avery of Avery Adventures. Ryan is a veteran who has suffered with headaches for over 20 years and after seeing Dr. Hillary for her treatment NCR, his heal…
#131:  Sunday Night IG Live Q&A #2 [not-audio_url] [/not-audio_url]

Duration: 1:09:02
Here's another Instagram Live that we did on Sunday night. We thought we'd answer your questions on all things hunting, harvesting, health on @sthealthyhunter IG- we talk Western Hunting Summit, making it in the hunting…
#129:  Sunday Night IG Live Q and A [not-audio_url] [/not-audio_url]

Duration: 1:35:32
This turned out to be a fun Instagram Live that we did on Sunday night. We thought we'd answer your questions on all things hunting, harvesting, health on @sthealthyhunter IG and what a turnout! Folks from all over the w…