# 195: Do You Feel Loved?  - A Personal Menopause story with Dr. Hillary for both women and men.

# 195: Do You Feel Loved? - A Personal Menopause story with Dr. Hillary for both women and men.

Author: Ryan Lampers and Dr. Hillary Lampers October 19, 2023 Duration: 49:34
Today is a frank conversation with Dr. Hillary and her experience with perimenopause menopause. World Menopause Day was her motivator, and she wants to share the hormonal experience of women, and how men can help in this difficult but transformational time in their partners lives. This podcast is not meant to diagnose, treat, or prescribe and is for information purposes only. REMINDER: Dr. Hillary will be hosting FREE monthly LIVE webinars! Keep an eye out for more upcoming monthly live health webinars - we will be releasing more information and sign ups for them soon! You won't want to miss them! @dochillary @sthealthyhunter @huntharvesthealth Get your spot for Western Hunting Summit 2024 - Bear/Predator, Archery, or Rifle Summits next year! The NEW Gritty Films featuring Pailey and Ryan's impressive Mule deer hunts have just been released HERE.  Use code STHEALTHY for a discount with Symmetry Sauna! StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummies back in stock! Mixed Berry and Sour Peach! Visit Gritty Films on Youtube to watch the Coues Deer Series. Dress like Ryan with Stone Glacier! Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off. Give GOHUNT a try for Insider! Use STHEALTHY at checkout! Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Production Films coming 2023! Join Locals- Gritty/StHealthy and Hunt Harvest Health. Support GRITTY FILMS! Leave us a review on iTunes! This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk. Use code StHealthy at Peax to get your Sissy Stix, Gators, and Backcountry Duo Headlamp! 10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10 See the amazing deals at Harvest Right Freeze Dryers for making your own backcountry food! To schedule with Dr. Hillary visit her Montana clinic, Elevate Health. Learn more about your ad choices. Visit megaphone.fm/adchoices

At the heart of Hunt Harvest Health is a simple, enduring conversation between a hunter and a doctor who also happen to be married. Ryan Lampers and Dr. Hillary Lampers bring more than two decades of shared life to this podcast, exploring what it truly means to live well from their distinct yet complementary perspectives. You’ll hear the details of their journey as a modern family intentionally choosing a simpler, more connected lifestyle. Episodes weave through practical topics like sourcing wild game through hunting, cultivating a garden, and incorporating natural medicine, all balanced with the realities of fitness, backcountry travel, and nurturing relationships. While Ryan heads into the field, Hillary provides the clinical and holistic health viewpoint, creating a dynamic and honest dialogue. Their conversations are further enriched by interviews with a variety of voices from the worlds of food, health, stewardship, and personal growth. Tuning in feels less like getting advice and more like pulling up a chair at their kitchen table, where the ultimate goal is a deeper, more sustainable kind of vitality. This isn’t just a show about isolated hobbies; it’s about how the threads of harvest, health, and home are all intricately connected.
Author: Language: en-us Episodes: 100

Hunt Harvest Health
Podcast Episodes
#148: Our Corona Holiday [not-audio_url] [/not-audio_url]

Duration: 37:46
Yep, we finally got it. Today's podcast runs you through our experience and how we came out the other end. This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition :) Try our Broad Spectrum CBD Oil Get your…
#147:  New Year, New List with Iris Gardener [not-audio_url] [/not-audio_url]

Duration: 1:36:04
Today's podcast features dear friend, and woman of @allthewildplaces, Iris Gardener. She is a prolific writer and she's shares a lot of her writing on IG. Doc Hillary and Iris get deep on self reflection and improvement…
#145:  Ryan Survives Giardia - Lessons Learned [not-audio_url] [/not-audio_url]

Duration: 55:47
Giardia lesson's learned and why laziness doesn't pay when it comes to water filtration. Find a SteriPen on our Amazon page. Get your Western Hunting Summit 2022 Presale ticket for a discount and gear pack through Decemb…
#144:  What's Ryan Eating This Hunting Season? [not-audio_url] [/not-audio_url]

Duration: 43:51
Ryan shares what's in his food bag for hunts, and shares new meals he's been mixing up this season! Get the Meat Your Maker Dehydrator and other great products! Go here to support David Pham and the Three Afghan Families…
#142:  The Rabbit Hole: Random Thoughts from the Lampers [not-audio_url] [/not-audio_url]

Duration: 1:28:37
Ryan's home from almost 50 days of hunting, so we have a candid catch up conversation with each other, and yes we go down a bunch of rabbit holes. Don't worry, we'll get to hunting stories in the next podcast. Join the G…
#139:  When Your Life Flashes Before Your Eyes with Tana Grenda [not-audio_url] [/not-audio_url]

Duration: 1:48:49
Today's podcast is with the fabulous Tana Grenda from King Salmon, AK. A woman of adventure, raised to love the outdoors, mother of 6, and married her soul mate, just living the dream in Alaska. She has an amazing story…