#199: The Lampers are Back-  DIY Alaska Hunt- What Does It Take?

#199: The Lampers are Back- DIY Alaska Hunt- What Does It Take?

Author: Ryan Lampers and Dr. Hillary Lampers August 21, 2024 Duration: 1:46:57
In this podcast episode, Ryan and Dr. Hillary Lampers discuss the preparation and logistics involved in planning an Alaska moose hunt. They cover topics such as the importance of a healthy diet, the benefits of daily nutrient packs, and the role of vitamins and minerals in supporting overall health. They also provide insights into selecting a hunting location, finding a guide or transporter, and arranging lodging and transportation. Additionally, they discuss the challenges of transporting and preserving meat after a successful hunt. Preparing for a moose hunt in Alaska requires careful planning and consideration of logistics. It is important to research and choose the right hunting area, taking into account travel considerations, lodging options, and timing... and much more! Chapters 00:00 The Importance of a Healthy Diet and Knowing Your Food Source 07:14 Understanding the Components of the Daily Nutrient Packs 08:10 The Benefits of a Daily Multivitamin 09:09 The Role of Calcium and Magnesium in Overall Health 10:37 The Importance of Omega Fatty Acids for Cellular Function 12:03 Combining the Nutrient Packs with Other Health Products 12:33 Introduction and Overview with Hillary 20:45 Understanding Regulations and Units 34:06 Choosing the Right Transport and Pilot 41:50 Lodging and Logistics 51:00 The Time Commitment Required 54:53 Logistics and Considerations 57:17 Bear Protection and Shooting Practice 01:08:10 Gear and Preparedness for Wet Weather 01:12:00 Using Offline Maps and Communication Devices 01:16:51 Packing Out a Moose: Challenges and Strategies 01:27:23 Group Coordination and Streamlining Gear Shop StHealthy Nutrition and use code STHEALTHY for 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices

At the heart of Hunt Harvest Health is a simple, enduring conversation between a hunter and a doctor who also happen to be married. Ryan Lampers and Dr. Hillary Lampers bring more than two decades of shared life to this podcast, exploring what it truly means to live well from their distinct yet complementary perspectives. You’ll hear the details of their journey as a modern family intentionally choosing a simpler, more connected lifestyle. Episodes weave through practical topics like sourcing wild game through hunting, cultivating a garden, and incorporating natural medicine, all balanced with the realities of fitness, backcountry travel, and nurturing relationships. While Ryan heads into the field, Hillary provides the clinical and holistic health viewpoint, creating a dynamic and honest dialogue. Their conversations are further enriched by interviews with a variety of voices from the worlds of food, health, stewardship, and personal growth. Tuning in feels less like getting advice and more like pulling up a chair at their kitchen table, where the ultimate goal is a deeper, more sustainable kind of vitality. This isn’t just a show about isolated hobbies; it’s about how the threads of harvest, health, and home are all intricately connected.
Author: Language: en-us Episodes: 100

Hunt Harvest Health
Podcast Episodes
#158: Let Gardening Calm Your Busy Mind with Doc and Sean McCoy [not-audio_url] [/not-audio_url]

Duration: 44:05
Doc Hillary talks with Sean McCoy about the deeper meaning of gardening for her right now and how it's lead her to trying to be less "busy". Plant Spirit Medicine by Elliot Cowan Follow Sean @frankslittlefarm Need your t…
#157:  Gardening 101: Good Pest, Bad Pest with Sean McCoy [not-audio_url] [/not-audio_url]

Duration: 1:01:35
Pests are part of gardening. It can be frustrating but Sean from Frank's Little Farm in Missoula sets Doc Hillary straight on what pests to watch out for, and which ones are harmless and even helpful to the garden. Sean…
#156: Gardening 101:  Transplant. Water. Fertilize with Sean McCoy [not-audio_url] [/not-audio_url]

Duration: 2:03:20
Sean McCoy from Frank's Little Farm in Missoula, MT is back to continue with our Gardening 101 series. Today we discuss transplanting your starts, fertilizers, and watering systems. Make sure to check out the prior podca…
#155:  Gardening 101:  Seeds with Sean McCoy [not-audio_url] [/not-audio_url]

Duration: 1:17:13
Sean McCoy of Frank Little's Farm in Missoula is back to talk all about SEEDS! Today's resident expert is Sean McCoy of Frank's Little Farm in Missoula MT. Frank's Little Farm is an urban farm in the heart of Missoula, a…
#154:  Gardening 101: Planning Your Garden with Sean McCoy [not-audio_url] [/not-audio_url]

Duration: 1:09:16
Sean McCoy of Frank Little's Farm in Missoula is back to talk about getting your garden planned! Today's resident expert is Sean McCoy of Frank's Little Farm in Missoula MT. Frank's Little Farm is an urban farm in the he…
#153: Spring Bear:  Ryan's Top Logistics Part 2 [not-audio_url] [/not-audio_url]

Duration: 31:29
Ryan continues with answering your Spring Bear questions in the Part 2 of 2 podcast. Get your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100 off! This podcast is sponsored by StHealthy Hunter and S…
#152:  Spring Bear: Ryan's Top Logistics Part 1 [not-audio_url] [/not-audio_url]

Duration: 32:25
Spring is here- and besides gardening- it's time for Spring Bear! Ryan answers the most commonly asked questions in this Part 1 of 2 podcast! Get your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100…
#151:  Getting Ready for the Garden with Urban Farmer Sean McCoy [not-audio_url] [/not-audio_url]

Duration: 1:14:42
Today's resident expert is Sean McCoy of Frank's Little Farm in Missoula MT. Frank's Little Farm is an urban farm in the heart of Missoula, and Sean is our good fried who we turn to for the difficult task of making thing…
#149:  StHealthy Hunting Stories:  Wet Westside Bull [not-audio_url] [/not-audio_url]

Duration: 39:53
Today Ryan shares one of his many elk stories from Western Washington. Make sure to tune in for weekly hunting stories. You can follow along on Ryan's IG to see pics of this and many other StHealthy Hunting Stories. Get…