#207: Men's Health Bonus - Medications that Lower Testosterone, Treatments, and How to Find a Practitioner

#207: Men's Health Bonus - Medications that Lower Testosterone, Treatments, and How to Find a Practitioner

Author: Ryan Lampers and Dr. Hillary Lampers October 15, 2024 Duration: 31:26
Podcast Sponsor: StHealthy Nutrition use code STHEALTHY for 10% off Get your FREE Men's Health Guide Summary In this episode of the Hunt and Harvest Health podcast, Dr. Hillary Lampers wraps up the Men's Health series by addressing key topics related to andropause, the impact of medications on testosterone levels, and the importance of testosterone optimization therapy. She discusses the management of testosterone and estrogen levels, nutritional and lifestyle interventions, and the effects of environmental exposures on men's health. Additionally, Dr. Lampers provides guidance on how to find the right healthcare provider for men's health issues. Takeaways Men's health is often overlooked in chronic care. Many common medications can lower testosterone levels. Testosterone optimization therapy is essential for men in andropause. Managing estrogen levels is crucial for overall health. Lifestyle changes can significantly impact hormone levels. Environmental toxins can disrupt hormonal balance. Finding a qualified healthcare provider is vital for treatment. Trust your instincts when selecting a healthcare provider. Telemedicine offers convenient access to healthcare. Nutritional support can enhance testosterone production. Chapters 00:00 Introduction to Men's Health Series 01:10 Understanding Andropause and Men's Health 03:33 Impact of Medications on Testosterone Levels 10:07 Testosterone Optimization Therapy Explained 19:56 Lifestyle and Nutritional Interventions 22:16 Environmental Exposures and Their Effects 22:45 Finding the Right Healthcare Provider 30:44 Introduction to Stealthy Nutrition Learn more about your ad choices. Visit megaphone.fm/adchoices

At the heart of Hunt Harvest Health is a simple, enduring conversation between a hunter and a doctor who also happen to be married. Ryan Lampers and Dr. Hillary Lampers bring more than two decades of shared life to this podcast, exploring what it truly means to live well from their distinct yet complementary perspectives. You’ll hear the details of their journey as a modern family intentionally choosing a simpler, more connected lifestyle. Episodes weave through practical topics like sourcing wild game through hunting, cultivating a garden, and incorporating natural medicine, all balanced with the realities of fitness, backcountry travel, and nurturing relationships. While Ryan heads into the field, Hillary provides the clinical and holistic health viewpoint, creating a dynamic and honest dialogue. Their conversations are further enriched by interviews with a variety of voices from the worlds of food, health, stewardship, and personal growth. Tuning in feels less like getting advice and more like pulling up a chair at their kitchen table, where the ultimate goal is a deeper, more sustainable kind of vitality. This isn’t just a show about isolated hobbies; it’s about how the threads of harvest, health, and home are all intricately connected.
Author: Language: en-us Episodes: 100

Hunt Harvest Health
Podcast Episodes
#188: Men's Mental Health with Brett Benton & Dr. Kaare Tingelstad [not-audio_url] [/not-audio_url]

Duration: 1:11:36
In this episode recorded at the Western Hunting Summit 2023, listen to Brett Benton, Dr. Kaare Tingelstad, and Dr. Hillary Lampers discuss men's mental health, the current state of medicine, and the importance of men's h…
#187: Western Hunting Summit 2023 Archery Elk Q&A [not-audio_url] [/not-audio_url]

Duration: 1:32:16
In this episode, listen to our Q&A session from the 2023 Archery Elk Western Hunting Summit! We had a great panel for this Q&A, including Dr. Kaare Tingelstad, Dr. Hillary Lampers, Mark Livesay, Joel Turner, Tom Schneide…
#186: Men's Health Webinar with Dr. Hillary [not-audio_url] [/not-audio_url]

Duration: 1:22:20
In this episode, listen to a recording of our live Men's Health Webinar from May 2023 where Dr. Hillary breaks down the aspects of healthy hormones in men. Keep an eye out for more upcoming live health webinars - we will…
#185: Hera Sante Health Retreats with Scott Mechura [not-audio_url] [/not-audio_url]

Duration: 53:49
In this episode, Dr. Hillary talks with chef Scott Mechura, announcing Hera Sante Health Retreats! Dr. Hillary will be hosting an upcoming women's retreat, "Healing Into Midlife" September 7-10, 2023, that will be a trul…
#184: Spring Gardening with Sean McCoy [not-audio_url] [/not-audio_url]

Duration: 1:41:15
In this episode, Dr. Hillary talks with Sean McCoy of Frank's Little Farm about all things springtime gardening, family, and life. You won't want to miss this one as you are getting ready for the gardening season ahead!…
#182:  Freeze Drying with Harvest Right [not-audio_url] [/not-audio_url]

Duration: 1:23:00
In this episode, Matt Neville from Harvest Right is here to talk with Dr. Hillary, Ryan, and Mark Livesay about all things freeze drying! @harvest_right @sthealthyhunter @huntharvesthealth @treeline_pursuits One more wee…