#207: Men's Health Bonus - Medications that Lower Testosterone, Treatments, and How to Find a Practitioner

#207: Men's Health Bonus - Medications that Lower Testosterone, Treatments, and How to Find a Practitioner

Author: Ryan Lampers and Dr. Hillary Lampers October 15, 2024 Duration: 31:26
Podcast Sponsor: StHealthy Nutrition use code STHEALTHY for 10% off Get your FREE Men's Health Guide Summary In this episode of the Hunt and Harvest Health podcast, Dr. Hillary Lampers wraps up the Men's Health series by addressing key topics related to andropause, the impact of medications on testosterone levels, and the importance of testosterone optimization therapy. She discusses the management of testosterone and estrogen levels, nutritional and lifestyle interventions, and the effects of environmental exposures on men's health. Additionally, Dr. Lampers provides guidance on how to find the right healthcare provider for men's health issues. Takeaways Men's health is often overlooked in chronic care. Many common medications can lower testosterone levels. Testosterone optimization therapy is essential for men in andropause. Managing estrogen levels is crucial for overall health. Lifestyle changes can significantly impact hormone levels. Environmental toxins can disrupt hormonal balance. Finding a qualified healthcare provider is vital for treatment. Trust your instincts when selecting a healthcare provider. Telemedicine offers convenient access to healthcare. Nutritional support can enhance testosterone production. Chapters 00:00 Introduction to Men's Health Series 01:10 Understanding Andropause and Men's Health 03:33 Impact of Medications on Testosterone Levels 10:07 Testosterone Optimization Therapy Explained 19:56 Lifestyle and Nutritional Interventions 22:16 Environmental Exposures and Their Effects 22:45 Finding the Right Healthcare Provider 30:44 Introduction to Stealthy Nutrition Learn more about your ad choices. Visit megaphone.fm/adchoices

At the heart of Hunt Harvest Health is a simple, enduring conversation between a hunter and a doctor who also happen to be married. Ryan Lampers and Dr. Hillary Lampers bring more than two decades of shared life to this podcast, exploring what it truly means to live well from their distinct yet complementary perspectives. You’ll hear the details of their journey as a modern family intentionally choosing a simpler, more connected lifestyle. Episodes weave through practical topics like sourcing wild game through hunting, cultivating a garden, and incorporating natural medicine, all balanced with the realities of fitness, backcountry travel, and nurturing relationships. While Ryan heads into the field, Hillary provides the clinical and holistic health viewpoint, creating a dynamic and honest dialogue. Their conversations are further enriched by interviews with a variety of voices from the worlds of food, health, stewardship, and personal growth. Tuning in feels less like getting advice and more like pulling up a chair at their kitchen table, where the ultimate goal is a deeper, more sustainable kind of vitality. This isn’t just a show about isolated hobbies; it’s about how the threads of harvest, health, and home are all intricately connected.
Author: Language: en-us Episodes: 100

Hunt Harvest Health
Podcast Episodes
#198:  Helping Your Thyroid-Beyond Medication with Dr. Hillary [not-audio_url] [/not-audio_url]

Duration: 1:15:45
In this episode, Dr. Hillary Lampers talks discussed the in and out's of the thyroid and how to support it with lifestyle strategies. This is one of out FREE monthly health webinars that you can attend by signing up - We…
#197: Randall Williams - Stroke, Hormones, and MeatEater [not-audio_url] [/not-audio_url]

Duration: 2:07:00
In this episode, Dr. Hillary Lampers talks with guest Randall Williams. Randall is a PhD in history and a member of MeatEater, where you may have heard him competing in the popular MeatEater Trivia. Hillary and Randall h…
#196: The Importance of Quality Beef - Hafen Beef with Konrad Hafen [not-audio_url] [/not-audio_url]

Duration: 1:32:01
In this episode, Dr. Hillary Lampers talks with Konrad Hafen, owner of Hafen Beef, located in Utah. In this discussion, Dr. Hillary and Konrad discuss topics around the importance of quality beef and meat, having access…
#194: Symmetry Sauna with Steve Simar & Sam Rogers [not-audio_url] [/not-audio_url]

Duration: 1:02:05
In this episode, Dr. Hillary Lampers talks with Steve Simar and Sam Rogers of Symmetry Sauna about all things sauna! Check them out at northwestcustomsauna.com (soon symmetrysauna.com) and heatpraxia.com! Use code STHEAL…
#193: Toxins - Navigating a Toxic Environment LIVE Webinar [not-audio_url] [/not-audio_url]

Duration: 1:28:00
In this episode, Dr. Hillary Lampers hosts the August LIVE webinar - Toxins: Navigating a Toxic Environment. Listen to the live recording where Dr. Hillary discusses toxins, our environment, and ways to stay healthy and…
#192: Ireland with Dr. Hillary and Sean McCoy [not-audio_url] [/not-audio_url]

Duration: 1:25:35
In this episode, Dr. Hillary Lampers talks about her recent trip to Ireland with Sean McCoy! REMINDER: Dr. Hillary will be hosting FREE monthly LIVE webinars! Keep an eye out for more upcoming monthly live health webinar…
#191: Seed Oils - Food Can Be Your Poison or Your Medicine [not-audio_url] [/not-audio_url]

Duration: 53:24
In this episode, Emilie talks with with Dr. Hillary Lampers about all things seed oils. Learn about the history, science, and truths about seed oils and how they are effecting our lives and food system. Dr. Hillary will…
#190: Women's Health Webinar with Dr. Hillary [not-audio_url] [/not-audio_url]

Duration: 2:06:17
In this episode, listen to a recording of our live Women's Health Webinar from May 2023, "Hormones Through the Lifespan", with Dr. Hillary Lampers. Keep an eye out for more upcoming live health webinars - we will be rele…
#189: Western Hunting Summit 2023 Combo Q&A [not-audio_url] [/not-audio_url]

Duration: 2:04:33
In this episode, listen to our live Q&A session from the 2023 Combo Western Hunting Summit! We had a great panel for this Q&A, including Brad Hunt, Ryan Lampers, Dr. Hillary Lampers, Sam Davis, Brian Barney, Brady Miller…