#198:  Helping Your Thyroid-Beyond Medication with Dr. Hillary

#198: Helping Your Thyroid-Beyond Medication with Dr. Hillary

Author: Ryan Lampers and Dr. Hillary Lampers November 20, 2023 Duration: 1:15:45
In this episode, Dr. Hillary Lampers talks discussed the in and out's of the thyroid and how to support it with lifestyle strategies. This is one of out FREE monthly health webinars that you can attend by signing up - We hope you enjoy! @dochillary @sthealthyhunter @huntharvesthealth The Biggest Giveaway of the Year is here! StHealthy Hunter Black Friday Giveaway- Get entered to win an epic package - Enter NOW! Get your spot for Western Hunting Summit 2024 - hold your spot and get your ticket for Bear/Predator, Archery, or Rifle Summits next year! Symmetry Sauna - who just put in Ryan and Hillary's sauna. Check them out at symmetrysauna.com and heatpraxia.com! Get your Harvest Right Freeze Dryer during their Black Friday Sale. StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummies back in stock! Mixed Berry and Sour Peach! Visit Gritty Films on Youtube to watch the Coues Deer Series. Dress like Ryan with Stone Glacier! Give GOHUNT a try for Insider! Use STHEALTHY at checkout! Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Production Films coming 2024! Join Locals- Gritty/StHealthy and Hunt Harvest Health. Support GRITTY FILMS! Leave us a review on iTunes! This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk. Use code StHealthy at Peax to get your Sissy Stix, Gators, and Backcountry Duo Headlamp! 10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10 See the amazing deals at Harvest Right Freeze Dryers for making your own backcountry food! To schedule with Dr. Hillary visit her Montana clinic, Elevate Health. Learn more about your ad choices. Visit megaphone.fm/adchoices

At the heart of Hunt Harvest Health is a simple, enduring conversation between a hunter and a doctor who also happen to be married. Ryan Lampers and Dr. Hillary Lampers bring more than two decades of shared life to this podcast, exploring what it truly means to live well from their distinct yet complementary perspectives. You’ll hear the details of their journey as a modern family intentionally choosing a simpler, more connected lifestyle. Episodes weave through practical topics like sourcing wild game through hunting, cultivating a garden, and incorporating natural medicine, all balanced with the realities of fitness, backcountry travel, and nurturing relationships. While Ryan heads into the field, Hillary provides the clinical and holistic health viewpoint, creating a dynamic and honest dialogue. Their conversations are further enriched by interviews with a variety of voices from the worlds of food, health, stewardship, and personal growth. Tuning in feels less like getting advice and more like pulling up a chair at their kitchen table, where the ultimate goal is a deeper, more sustainable kind of vitality. This isn’t just a show about isolated hobbies; it’s about how the threads of harvest, health, and home are all intricately connected.
Author: Language: English Episodes: 219

Hunt Harvest Health
Podcast Episodes
#219:  Ryan's #1 Freeze Drying Recipe [not-audio_url] [/not-audio_url]

Duration: 40:43
Get your own Harvest Right Freezedryer and Save $100 in February LOVE100 In this episode, Ryan and Dr. Hillary discuss freeze-drying - the benefits, and Ryan shares his favorite animal based recipe. Chapters 00:00 Introd…
#218: Why Are My Triglycerides High? [not-audio_url] [/not-audio_url]

Duration: 42:01
📩 Download your FREE StHealthy Cholesterol Lab Guide today! 👇 🎙 Listen to Podcast #210 – What Do All Those Cholesterols Do? 🔋 Featured Product: StHealthy Hunter Knife 🌟 Stay in the Loop! Join our StHealthy Email Communit…
#217:  Carnivore Part 2:  Fruit, Labs, and Calcium Scores [not-audio_url] [/not-audio_url]

Duration: 1:17:50
🔋 Podcast Featured Product: StHealthy Hunter Knife 🌟 Join our StHealthy Email Community for All the Latest Updates! 🎙️ New Episode Alert! Dive into an insightful conversation with Dr. Hillary Lampers and Ryan as they exp…
#216: GI Health Series Part 5: The Last of the 4R's and the Microbiome [not-audio_url] [/not-audio_url]

Duration: 48:31
🔋 Podcast Sponsor: StHealthy Nutrition Fuel your health journey with supplements designed for optimal wellness: Use code STHEALTHY 🌟 FREE GI Gut Testing Guide + Gut Restoration Program https://mailchi.mp/8a45bd825972/gi-…
#215: GI Series Part 4: The Liver: Your Body's Detox Powerhouse [not-audio_url] [/not-audio_url]

Duration: 54:10
🔋 Podcast Sponsor: StHealthy Nutrition Fuel your health journey with supplements designed for optimal wellness: Use code STHEALTHY 🌟 FREE GI Gut Testing Guide + Gut Restoration Program https://mailchi.mp/8a45bd825972/gi-…
#212: GI Health Series Part 1- The Rising Tide of GI Issues in America [not-audio_url] [/not-audio_url]

Duration: 1:28:18
🎥 YouTube Post: GI Health Series Part 1 - Unlock Your Gut Health! 🔋 Podcast Sponsor: StHealthy Nutrition Fuel your health journey with supplements designed for optimal wellness: https://sthealthynutrition.com 🌟 FREE GI G…
#211: A Year of Carnivore [not-audio_url] [/not-audio_url]

Duration: 56:00
Get Your Duckworth Powder Hoodie 🧥 Use code STHEALTHY for free shipping! Try the WHS Experience Gift this Christmas! Use the code GIFT for 10% off and a personal phone call from Ryan on Christmas! Support our wonderful P…
#210:  Exploring the World of Pack Goats with Ryan Lampers [not-audio_url] [/not-audio_url]

Duration: 1:03:11
Get Your Duckworth Powder Hoodie 🧥 Use code STHEALTHY for free shipping! 🎉 Get Entered Into the Biggest Giveaway of the Year: WATCH BLOOD ON THE SNOW 👉 StHealthy Hunter https://sthealthyhunter.com 👉 Western Hunting Summi…