Hard conversations don’t need armour. On I Awaken, host Archita talks with attorney and coach Arlene Miller about negotiating as presence—not combat—and how deep listening can soften tension without giving up your ground.
For anyone facing salary talks, client conflicts, or family boundaries, you’ll learn ways to prepare, stay steady when triggered, and repair after the fact—so you can speak clearly and leave with dignity.
About the Guest:
Arlene Miller is an AV Preeminent attorney and ICF Professional Certified Coach. She’s also an accredited mentor, meditation facilitator, and holds a diploma in Transformational Holistic Counseling.
Episode Chapter:
00:00 Negotiation as doorway, not duel
04:00 Why “heart” is grounded strength
08:00 What defensiveness is protecting
12:00 When triggers show up mid-talk
16:00 Active listening in real relationships
21:00 Preparing for tomorrow’s hard ask
26:00 Repair, boundaries, and self-worth
Key Takeaways:
- Name your non-negotiables before the talk.
- Listen fully, then ask an open question.
- When triggered, pause, breathe, return to intention.
- Afterward, repair: own it, learn, reset boundaries.
How to Connect With the Guest:
Website: https://jewelconsultancy.com | Google “Arlene A. Cohen Miller”
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