IDEAfit Pro Show

IDEAfit Pro Show

Author: IDEA Health and Fitness Association Language: English Episodes: 100
Tune into the IDEAfit Pro Show for a weekly dose of real talk from the front lines of health and fitness. Designed for working trainers, coaches, and anyone serious about building a life in this industry, this podcast feels like an ongoing conversation with the sharpest minds you know. Each episode brings a different voice to the table-seasoned thought leaders, innovative program designers, and business-savvy influencers-all sharing what they’ve learned the hard way. The discussion naturally flows through the practical details that matter: how to structure a session for better client results, the evolving science behind effective nutrition, and the often-overlooked strategies for building a sustainable career. You’ll find consistent, generous insight here, moving beyond theory into the actionable steps that can refine your skills and grow your business. Whether you’re looking to deepen your understanding of exercise science or need fresh perspectives on client engagement, this series serves as a reliable resource. It’s more than just a podcast; it’s a professional tool for anyone committed to moving forward in the dynamic worlds of fitness, health, and nutrition.
Episodes
Knockout Moves in Boxing & Business Featuring Cary Williams [not-audio_url] [/not-audio_url]

Duration: 40:27
Today on the guest mic, we have the multi-talented Kia Williams--the 2022 IDEA Fitness Instructor of the Year--hosting Cary Williams. Cary is the founder and CEO of Boxing & Barbells, which is a boxing education company…
Living and Leading the Inspired Life [not-audio_url] [/not-audio_url]

Duration: 40:02
Today on the guest mic, we have the multi-talented Kia Williams, the 2022 IDEA Fitness Instructor of the Year, hosting Kimberly Spreen-Glick. Kimberly has been a fitness industry leader for over 30 years, presenting work…
Sneak Peek! 2023 IDEA Personal Trainer Institute [not-audio_url] [/not-audio_url]

Duration: 29:08
Today, IDEA's CEO Amy Boone Thompson and IDEA’s Event Programming Director Ryan Halvorson will be sharing news about some exciting 2023 planning we’re doing here at the mother ship in San Diego, and we’ll get an overview…
Find Your Groove & LIVE OUT LOUD! Featuring Tanci Maree [not-audio_url] [/not-audio_url]

Duration: 28:40
Today on the guest mic, we have the fabulous Kia Williams, the 2022 IDEA Fitness Instructor of the Year, hosting Tanci Maree, CEO and Founder of Turn Up DaFitness, a program designed to motivate people to get active and…
Blazing Trails With the Traveling Trainer, Featuring Maricris Lapaix [not-audio_url] [/not-audio_url]

Duration: 29:38
Today on the guest mic, we have the multi-talented Kia Williams, the 2022 IDEA Fitness Instructor of the Year, hosting Maricris Lapaix, who was a 2022 finalist for IDEA’s brand-new Emerging Trailblazer of the Year Award.…
WOOT! WOOT! Time With the Curvy Girl Trainer, Featuring Lacee Green [not-audio_url] [/not-audio_url]

Duration: 44:57
Welcome to Season 4, Episode 4 of the IDEAfit PRO SHOW! Today IDEA welcomes 2022 IDEA Emerging Trailblazer of the Year, Lacee Green. Lacee, also known as “The Curvy Girl Trainer,” delivers high energy, a great career sto…