193. Optimizing Health & Building a Wellness Community with Sean Carroo

193. Optimizing Health & Building a Wellness Community with Sean Carroo

Author: Brett Kaufman October 7, 2024 Duration: 1:12:19
"But the real birth of this huge wellness journey that I'm trying to impart on the world and make my impact started well before I was 10 years old, I always had this idea, big ideology of, ‘well, nobody's gonna do it. I'm gonna do it’” – Sean Carroo

There's a quiet hum beneath the noise of daily life, a place where genuine understanding begins. Innerspace: Deep, Meaningful Conversations with Brett Kaufman tunes into that frequency. Hosted by entrepreneur and philanthropist Brett Kaufman, this podcast creates a grounded environment for exploring the subtle forces that guide us. The discussions move beyond surface-level advice, delving into personal transitions, moments of unexpected clarity, and the inner signals we often learn to ignore. Brett approaches each conversation with a thoughtful curiosity, whether examining setbacks or breakthroughs, to uncover how these lived experiences fundamentally shape our paths. It’s a series for anyone interested in the interconnected realms of mental fitness and spiritual self-improvement, framed not as lectures but as calm, reflective dialogues. Listening feels like gaining a deeper awareness of the quiet mechanics behind our actions and choices in health, relationships, and purpose. This podcast offers a consistent space to pause and consider what truly moves us from within.
Author: Language: English Episodes: 100

Innerspace: Deep, Meaningful Conversations with Brett Kaufman
Podcast Episodes
A Tribute to Ken Jordan [not-audio_url] [/not-audio_url]

Duration: 1:08:35
This week, I’m re-releasing a previous episode featuring my friend Ken Jordan who passed away recently. I’m saddened at the loss of Ken who was such a beautiful soul, a wonderful man and a bright light in this world. Ken…
187. From Adversity to Innovation: Chris Pan's Trailblazing Impact [not-audio_url] [/not-audio_url]

Duration: 53:46
“Part of the problem—the illness we're all suffering from—is consumerism. We've built a capitalist society that has its beautiful parts, too. But the idea of turning everyone toward consumerism equates to depression. The…
185. The Courage to Be Real: Insights from The Angry Therapist [not-audio_url] [/not-audio_url]

Duration: 1:04:43
“I had this revelation: If everyone likes you, no one likes you. So, there are going to be people that you don't resonate with. But then I also thought, how can I be the most effective and potent in this world? So, here'…
184. Judy Huang's Journey Through Life's Adversity and Success [not-audio_url] [/not-audio_url]

Duration: 44:34
“Despite every difficulty, I believe there's learning inside. It's about not being afraid to look at it, deal with it, and move forward through that process despite challenges.” — Judy Huang
183. Spirituality in Psychiatry with Dr. Dan Engle [not-audio_url] [/not-audio_url]

Duration: 1:18:32
This podcast episode may contain potentially sensitive or triggering content (i.e. mental health and suicide). Listener discretion is advised. "If you thought the universe was conspiring in your favor before, then why wo…
182. Building a Brand with Beer: Land-Grant Co-founder Adam Benner [not-audio_url] [/not-audio_url]

Duration: 1:01:13
“What can we do to help elevate what’s around us? We wanted to be part of this community and help build it up. Seeing what we could do to have an impact on the neighborhood, we realized that we were on the right path.” —…
179. How to Stop Being Indecisive with Chet Scott [not-audio_url] [/not-audio_url]

Duration: 52:26
“I don’t believe there are enlightened ones; there are just beings that keep seeking light. We’re not designed to figure it out; we’re designed to keep figuring it out.” – Chet Scott