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When You Finally Listen to Yourself | Five Innerspace Conversations

When You Finally Listen to Yourself | Five Innerspace Conversations

Author: Brett Kaufman September 21, 2026 Duration: 40:45
Innerspace: Deep, Meaningful Conversations with Brett Kaufman
HealthHealth & FitnessEducationFitnessMentalReligionReligion & SpiritualitySelf ImprovementSpirituality

Five women. Five very different lives. One thread running through all of them.

Each of them learned early to go quiet. To keep the peace, to be the good one, to do what was expected. Each built a life on that script, and each hit a point where it stopped working.

Nicole DiTommaso, founder of Sauce Boss Gang, describes what it feels like to lose your inner voice inside someone else's business, and the year of solitude that brought it back.

Nancy Kramer, founder of Resource and lead partner at IBM Consulting, walks through the wedding she knew was wrong the night it happened, the whole other life she built to survive it, and the point where her body refused to keep going along.

Vanessa Benett, psychotherapist and author, talks about running from home at 18, the friend who told her she was always angry, and the moment she decided the cycle she inherited ends with her.

Tricia Eastman, psychedelic medicine facilitator and author of Seeding Consciousness, on why no one is coming to save you, and the experience that told her she was not living her true life.

Gabby Goldlach, chiropractor and founder of The Inside Space, on the question she kept getting asked until she broke, and what it took to reconnect with her dad when her family was worried for her.

The common ground is simple to say and hard to live. The answers were inside the whole time. The work is learning to trust them.

Follow Nicole

Business Instagram: @saucebossgang

Personal: @thefireqween

Website: saucebossgang.com

Connect with Nancy

https://www.linkedin.com/in/nancyjkramer/

Learn More about Vanessa

Website: https://www.vanessabennett.com/

Instagram: https://www.instagram.com/vanessasbennett/

The Motherhood Myth: https://www.vanessabennett.com/the-motherhood-myth

Donate to Tricia's initiative: https://donorbox.org/ancestralheart

Follow Gabby

https://www.instagram.com/gab_chiro/

https://scheduleinsidespacefamilychiro.as.me/schedule/49d440d7


Timestamps

00:00 Intro

04:13 Nicole DiTommaso

09:10 Nancy Kramer

20:43 Vanessa Benett

30:07 Tricia Eastman

34:00 Gabby Goldlach


There's a quiet hum beneath the noise of daily life, a place where genuine understanding begins. Innerspace: Deep, Meaningful Conversations with Brett Kaufman tunes into that frequency. Hosted by entrepreneur and philanthropist Brett Kaufman, this podcast creates a grounded environment for exploring the subtle forces that guide us. The discussions move beyond surface-level advice, delving into personal transitions, moments of unexpected clarity, and the inner signals we often learn to ignore. Brett approaches each conversation with a thoughtful curiosity, whether examining setbacks or breakthroughs, to uncover how these lived experiences fundamentally shape our paths. It’s a series for anyone interested in the interconnected realms of mental fitness and spiritual self-improvement, framed not as lectures but as calm, reflective dialogues. Listening feels like gaining a deeper awareness of the quiet mechanics behind our actions and choices in health, relationships, and purpose. This podcast offers a consistent space to pause and consider what truly moves us from within.
Author: Language: English Episodes: 50

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Innerspace: Deep, Meaningful Conversations with Brett Kaufman
Podcast Episodes
ASK ME ANYTHING, PART TWO | Brett Kaufman [not-audio_url] [/not-audio_url]

Duration: 22:25
You sent the questions. Brett answers them.Part two picks up with the one that comes in most often, in some version or another. Twelve years into a business, successful by every measure, and completely empty. Brett has f…
ASK ME ANYTHING, PART ONE | Brett Kaufman [not-audio_url] [/not-audio_url]

Duration: 30:07
You sent the questions. Brett answers them.This is the first Ask Me Anything episode of Innerspace. It covers the ground listeners keep asking about: what Brett is actually building toward now, the lessons that cost him…
The Wrong Door to the Right Room | Michael Clune [not-audio_url] [/not-audio_url]

Duration: 1:38:57
Michael Clune was born in Dublin and raised outside Chicago. When his parents divorced at twelve, what gave way was not just the household. It was his sense of what was real. Alcohol and weed came at fourteen, ecstasy at…
The Identity You Build Can Become the Cage You Live In | Chip Conley [not-audio_url] [/not-audio_url]

Duration: 51:29
Chip Conley bought a broken-down pay-by-the-hour motel in the Tenderloin of San Francisco in his mid-twenties, on the strength of an offhand suggestion from concert promoter Bill Graham, and spent 24 years building Joie…
The Cycle Almost Every Couple Runs Without Naming It | Alex Charfen [not-audio_url] [/not-audio_url]

Duration: 1:32:20
Alex Charfen is the founder of The Brotherhood, A Society for Men, and the creator of Masculine Containment, a discipline that trains men to regulate themselves in real time.The work came out of the most confronting mome…
Nicole DiTommaso: Getting Her Inner Voice Back [not-audio_url] [/not-audio_url]

Duration: 45:22
Nicole DiTommaso is the founder of Sauce Boss Gang, a woman owned brand built on the belief that confidence is the most powerful ingredient. More than a hot sauce company, Sauce Boss Gang is a movement that uses flavor a…
Tim Corcoran: Why Insight Alone Is Not Enough [not-audio_url] [/not-audio_url]

Duration: 1:29:31
Tim Corcoran is the founder of Purpose Mountain, where he works as a certified Nature Based Purpose Guide for people who feel a call from wild nature to discover why they're here. His path to the work was anything but li…

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