When You Finally Listen to Yourself | Five Innerspace Conversations

When You Finally Listen to Yourself | Five Innerspace Conversations

Author: Brett Kaufman September 21, 2026 Duration: 40:45

Five women. Five very different lives. One thread running through all of them.

Each of them learned early to go quiet. To keep the peace, to be the good one, to do what was expected. Each built a life on that script, and each hit a point where it stopped working.

Nicole DiTommaso, founder of Sauce Boss Gang, describes what it feels like to lose your inner voice inside someone else's business, and the year of solitude that brought it back.

Nancy Kramer, founder of Resource and lead partner at IBM Consulting, walks through the wedding she knew was wrong the night it happened, the whole other life she built to survive it, and the point where her body refused to keep going along.

Vanessa Benett, psychotherapist and author, talks about running from home at 18, the friend who told her she was always angry, and the moment she decided the cycle she inherited ends with her.

Tricia Eastman, psychedelic medicine facilitator and author of Seeding Consciousness, on why no one is coming to save you, and the experience that told her she was not living her true life.

Gabby Goldlach, chiropractor and founder of The Inside Space, on the question she kept getting asked until she broke, and what it took to reconnect with her dad when her family was worried for her.

The common ground is simple to say and hard to live. The answers were inside the whole time. The work is learning to trust them.

Follow Nicole

Business Instagram: @saucebossgang

Personal: @thefireqween

Website: saucebossgang.com

Connect with Nancy

https://www.linkedin.com/in/nancyjkramer/

Learn More about Vanessa

Website: https://www.vanessabennett.com/

Instagram: https://www.instagram.com/vanessasbennett/

The Motherhood Myth: https://www.vanessabennett.com/the-motherhood-myth

Donate to Tricia's initiative: https://donorbox.org/ancestralheart

Follow Gabby

https://www.instagram.com/gab_chiro/

https://scheduleinsidespacefamilychiro.as.me/schedule/49d440d7


Timestamps

00:00 Intro

04:13 Nicole DiTommaso

09:10 Nancy Kramer

20:43 Vanessa Benett

30:07 Tricia Eastman

34:00 Gabby Goldlach


There's a quiet hum beneath the noise of daily life, a place where genuine understanding begins. Innerspace: Deep, Meaningful Conversations with Brett Kaufman tunes into that frequency. Hosted by entrepreneur and philanthropist Brett Kaufman, this podcast creates a grounded environment for exploring the subtle forces that guide us. The discussions move beyond surface-level advice, delving into personal transitions, moments of unexpected clarity, and the inner signals we often learn to ignore. Brett approaches each conversation with a thoughtful curiosity, whether examining setbacks or breakthroughs, to uncover how these lived experiences fundamentally shape our paths. It’s a series for anyone interested in the interconnected realms of mental fitness and spiritual self-improvement, framed not as lectures but as calm, reflective dialogues. Listening feels like gaining a deeper awareness of the quiet mechanics behind our actions and choices in health, relationships, and purpose. This podcast offers a consistent space to pause and consider what truly moves us from within.
Author: Language: English Episodes: 50

Innerspace: Deep, Meaningful Conversations with Brett Kaufman
Podcast Episodes
195. Choosing Gratitude Through Adversity with Nicole Davis [not-audio_url] [/not-audio_url]

Duration: 53:05
"There's something bigger than you or I, an energy that is more powerful. I think that being able to recognize the fact that there is something more powerful than my being and that's a good thing that we don't have all t…
192. Choosing Resilience & Personal Wellness with Kate Borges [not-audio_url] [/not-audio_url]

Duration: 1:18:54
"I learned from my father that in life we have these convincing experiences. And sometimes they're just the most mundane, stupid little thing. But it's a convincing experience where you're like, I don't know what's next,…
A Tribute to Ken Jordan [not-audio_url] [/not-audio_url]

Duration: 1:08:35
This week, I’m re-releasing a previous episode featuring my friend Ken Jordan who passed away recently. I’m saddened at the loss of Ken who was such a beautiful soul, a wonderful man and a bright light in this world. Ken…