DR. ROBERT BRAY, PhD How to Quickly Change Your Emotional State with Trauma Therapist

DR. ROBERT BRAY, PhD How to Quickly Change Your Emotional State with Trauma Therapist

Author: Tara Garrison August 30, 2024 Duration: 1:02:13

Dr. Robert L. Bray, Ph.D., LCSW has worked in the field of traumatic stress recovery for over 40 years.

Beginning as volunteer on a crisis hot line and throughout his professional career, he has always focused on the impact of traumatic stress on the mental and physical health of individuals, families, and communities.

Dr. Bray has extensive experience as a clinician helping in recovery from natural disasters, criminal acts, and domestic violence of all types. He has been training, writing, and developing Thought Field Therapy since 1996.

Dr. Bray's book "Heal Traumatic Stress NOW: Complete Recovery with Thought Field Therapy – No Open Wounds" provides a consumer-friendly self-help guide to anyone struggling with overwhelming stress. He is also an approved ICISF trainer.

In this episode, Dr. Bray explains the difference in the various tapping approaches that exist today and how he applies Thought Field therapy to help people overcome post traumatic stress.

Learn more about Dr. Bray here: https://rlbray.com/

Sign up for Dr. Bray's upcoming workshop here: https://rlbray.com/in-depth-thought-field-therapy-training-fall-2024/

Get Dr. Bray's book 'Heal Traumatic Stress NOW' here: https://amzn.to/3yPkSEP

CHAPTERS:

0:00 Intro
2:40 What Thought Field Therapy is
12:50 Old trauma & EFT
22:00 An example of how tapping works
28:00 A live tapping demonstration
44:33 How quickly it works
49:55 Workshops

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Tara Garrison hosts Inside Out Health, a conversation that starts from the premise that lasting well-being isn't found in a quick fix, but through a more nuanced exploration of our own biology and mindset. This podcast moves beyond surface-level advice, weaving together perspectives from biohacking, intelligent nutrition, purposeful training, and genuine self-development. Each episode is a deep dive with specialists and practitioners, all aimed at untangling the complex connections between physical resilience and mental clarity. You'll hear practical, often unconventional strategies for tuning into your body's signals and building sustainable habits. The dialogue is grounded in the idea that the capacity for a healthier, more vibrant life is an internal discovery process. For anyone curious about moving past generic health trends to understand the personalized mechanics of their own potential, this series offers a thoughtful and investigative space. Tune in to Inside Out Health for a nuanced journey toward what the next level of human health can actually feel like, from the inside out.
Author: Language: English Episodes: 100

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