DR. STEPHEN HUSSEY Is the Cholesterol Theory Re: Heart Disease Even Correct?

DR. STEPHEN HUSSEY Is the Cholesterol Theory Re: Heart Disease Even Correct?

Author: Tara Garrison July 19, 2024 Duration: 1:04:21

Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner.

He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR.

He is a health coach, speaker, and the author of two books on health.

Dr. Hussey guides clients from around the world back to health by using the latest research and health attaining strategies. In his down time, he likes to be outdoors, play sports, read, write, and travel.

In this episode, Dr. Hussey explains why the cholesterol theory re heart disease is flawed, how the heart really functions and his story about healing through dialing in his red light exposure, grounding and circadian rhythm. 

Learn more about Dr. Hussey here: http://www.resourceyourhealth.com

Instagram: @drstephenhussey

Buy his book The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health here: https://amzn.to/3S7tM72

Buy his book Understanding The Heart: Surprising Insights Into The Evolutionary Origins Of Heart Disease – And Why It Matters here: https://amzn.to/3Ye9lsC

CHAPTERS:

0:00 Intro
1:50 Dr. Hussey's health background
11:20 The importance of infrared light exposure, grounding and circadian rhythm
14:30 What really causes heart attacks
31:20 Cholesterol tells us almost nothing about heart disease risk
38:40 How Dr. Hussey's health got significantly better
45:50 Natural approach to healing vs. Western medicine
49:38 The heart is not 'a pump'
57:33 The fascia as the communication highway of the body

🟧TRY COACH TARA APP FOR FREE:

http://taragarrison.com/app

 

🟧SELF GUIDED PROGRAM:

https://www.taragarrison.com/level-up

 

🟧INDIVIDUAL ONLINE COACHING:

https://www.taragarrison.com/work-with-me

 

🟧CHECK OUT HIGHER RETREATS: 

https://www.taragarrison.com/retreats

 

🟧 SOCIAL MEDIA: 

Instagram @coachtaragarrison: https://bit.ly/3yxK6CP

TikTok @coachtaragarrison: https://bit.ly/3q2yZxS

Facebook @coachtaragarrison: https://bit.ly/3oU6xz0

 

🟧 INSIDE OUT HEALTH PODCAST SPECIAL OFFERS:

☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3ehSyuV

☑️ Upgraded Formulas Main Site & Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://bit.ly/37HA4BE

☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv

 

If you loved this episode, please leave a review!

Here's how to do it on Apple Podcasts:

  1. Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093
  2. Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Tara Garrison hosts Inside Out Health, a conversation that starts from the premise that lasting well-being isn't found in a quick fix, but through a more nuanced exploration of our own biology and mindset. This podcast moves beyond surface-level advice, weaving together perspectives from biohacking, intelligent nutrition, purposeful training, and genuine self-development. Each episode is a deep dive with specialists and practitioners, all aimed at untangling the complex connections between physical resilience and mental clarity. You'll hear practical, often unconventional strategies for tuning into your body's signals and building sustainable habits. The dialogue is grounded in the idea that the capacity for a healthier, more vibrant life is an internal discovery process. For anyone curious about moving past generic health trends to understand the personalized mechanics of their own potential, this series offers a thoughtful and investigative space. Tune in to Inside Out Health for a nuanced journey toward what the next level of human health can actually feel like, from the inside out.
Author: Language: English Episodes: 100

Inside Out Health
Podcast Episodes
BRAD KEARNS BORN TO WALK: Brad and Mark Sisson's New Book [not-audio_url] [/not-audio_url]

Duration: 50:17
Brad Kearns is a New York Times bestselling author, former US national champion and #3 world-ranked professional triathlete, Guinness World Record professional speedgolfer, and elite masters track&field sprinter and high…
CYNTHIA MONTELEONE Is Sprinting Better for You than Distance Running? [not-audio_url] [/not-audio_url]

Duration: 55:28
Cynthia Monteleone is a World Champion in the 400m, a mom of 3, and author and a Metabolic Analytics Practitioner. It was no coincidence that when Cynthia decided to become the best in the world, she chose Charles Poliqu…
MICHAEL MILLER How Meditation Changes Your Life [not-audio_url] [/not-audio_url]

Duration: 50:01
Michael Miller is co-founder of London and New York Meditation Centers, a full-time Vedic Meditation teacher, wellness expert and podcast host. Michael discovered Vedic Meditation working as an executive in the entertain…
SARA BANTA Common Causes of Unexplained Weight Gain [not-audio_url] [/not-audio_url]

Duration: 58:02
Sara Banta is the owner of Accelerated Health Products in addition to the host of Accelerated Health Radio and TV which reaches over 350,000 listeners a month. She helps her clients and listeners reach their optimal stat…
DR. ERIC & CHRISTINE WEISS Stem Cells, Autism, and Neuroinflammation [not-audio_url] [/not-audio_url]

Duration: 48:52
Dr. Eric Weiss is a plastic surgeon, but currently treating patients with stem cells, with most being autistic children. He has co-authored the book "Educating Marston: A Mother and Son's Journey Through Autism" with his…