KATE MORYOUSSEF ADHD in Women: How it Impacts Your Health, Hormones and Life

KATE MORYOUSSEF ADHD in Women: How it Impacts Your Health, Hormones and Life

Author: Tara Garrison May 30, 2025 Duration: 50:37
Inside Out Health
HealthHealth & FitnessAlternativeFitness

Kate Moryoussef is the host of award-winning and chart-topping The ADHD Women's Wellbeing Podcast, a women's ADHD Lifestyle & well-being coach, EFT practitioner, and NOW author, helping burnt-out, overwhelmed, and unfulfilled newly-diagnosed ADHD women find more calm, balance, hope, wellbeing, compassion, creativity and clarity.

In this episode, Kate Moryoussef shares tips on how to navigate ADHD as a woman, including hormone replacement therapy, the connection with the various phases of the menstrual cycle, and provides resources for learning more to determine if you have ADHD. 

Learn more about Kate here: https://www.adhdwomenswellbeing.co.uk/

Instagram: @kate_moryoussef

Listen to her podcastThe ADHD Women's Wellbeing Podcast here: https://www.adhdwomenswellbeing.co.uk/adhd-podcast

Pre-order her book The ADHD Women's Wellbeing Toolkit here: https://www.adhdwomenswellbeing.co.uk/adhd-womens-wellbeing-toolkit

Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara

CHAPTERS:

0:00 Intro
4:45 What life was like for Kate before realizing she had ADHD
10:43 Menstrual cycle and ADHD
18:30 Estrogen and progesterone for ADHD
27:45 Sensibility of the nervous system with ADHD
42:15 Find out if you have ADHD
49:00 Resources from Kate

🟧TRY COACH TARA APP FOR FREE:

http://taragarrison.com/app 

 

🟧LEVEL UP PROGRAM:

http://taragarrison.com/level-up

 

🟧INDIVIDUAL ONLINE COACHING:

https://www.taragarrison.com/work-with-me

 

🟧CHECK OUT HIGHER RETREATS: 

https://www.taragarrison.com/retreats

 

🟧 SOCIAL MEDIA: 

Instagram @coachtaragarrison: https://bit.ly/3yxK6CP

TikTok @coachtaragarrison: https://bit.ly/3q2yZxS

Facebook @coachtaragarrison: https://bit.ly/3oU6xz0

 

🟧 INSIDE OUT HEALTH PODCAST SPECIAL OFFERS:

☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z

☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15

☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv

 

If you loved this episode, please leave a review!

Here's how to do it on Apple Podcasts:

  1. Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093
  2. Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Tara Garrison hosts Inside Out Health, a conversation that starts from the premise that lasting well-being isn't found in a quick fix, but through a more nuanced exploration of our own biology and mindset. This podcast moves beyond surface-level advice, weaving together perspectives from biohacking, intelligent nutrition, purposeful training, and genuine self-development. Each episode is a deep dive with specialists and practitioners, all aimed at untangling the complex connections between physical resilience and mental clarity. You'll hear practical, often unconventional strategies for tuning into your body's signals and building sustainable habits. The dialogue is grounded in the idea that the capacity for a healthier, more vibrant life is an internal discovery process. For anyone curious about moving past generic health trends to understand the personalized mechanics of their own potential, this series offers a thoughtful and investigative space. Tune in to Inside Out Health for a nuanced journey toward what the next level of human health can actually feel like, from the inside out.
Author: Language: English Episodes: 100

Official website RSS
instagramyoutubetiktoklinkedinspotify
Inside Out Health
Podcast Episodes
MIKEL ANDERSON Superior Pain Relief with Nano Technology [not-audio_url] [/not-audio_url]

Duration: 48:04
Mikel Anderson's father was a chiropractor, stress analyst, acupuncturist, and formulator who treated high-profile clients across Europe and the United States. As a child, Mikel traveled country to country, watching cust…
DR JOHN LA PUMA What an Indoor Life is Actually Doing to Your Health [not-audio_url] [/not-audio_url]

Duration: 43:58
John La Puma, MD, ChefMD™ is a two-time New York Times bestselling author, board-certified internist, and professionally trained chef who pioneered Culinary Medicine. He now pioneers EcoMedicine from his small regenerati…
MARGARET CULLEN Upgrade Your Emotional Intelligence [not-audio_url] [/not-audio_url]

Duration: 1:01:46
Margaret Cullen is a licensed psychotherapist and a pioneer in bringing contemplative practices into mainstream settings. She was one of the first ten people to be certified as an MBSR instructor and has taught around th…
DAN PARDI Creatine Explained: Myths vs Science [not-audio_url] [/not-audio_url]

Duration: 59:17
Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education to advance healthspan and peak performance. He's the founder of humanOS.me and host of humanOS Radio, the official podcast of th…
TONI FILIPONE Misconceptions about Grief & How to Master the Process [not-audio_url] [/not-audio_url]

Duration: 1:02:23
Toni Filipone is an international, multi-certified Grief Expert, Author, Speaker, and the Founder of MasterGrief, a global platform helping people heal after loss in 82 countries. With over 30 years of experience in pers…
GABRIELA ROSA, DrPH What Standard Fertility Treatments Are Missing [not-audio_url] [/not-audio_url]

Duration: 55:43
Gabriela Rosa, DrPH (Candidate, Harvard), is a Harvard-awarded fertility specialist, founder of The Rosa Institute, and author of Fertility Breakthrough: Overcoming Infertility and Recurrent Miscarriage When Other Treatm…
DEVON LÉVESQUE The Mindset to Do the Impossible [not-audio_url] [/not-audio_url]

Duration: 51:13
Devon Lévesque is self-made entrepreneur and a leading figure in health and wellness, known for founding several companies including, The DML Group, which invests in growth-stage wellness brands; ANDGATHER, a cutting edg…
DR. TERE LINZEY Upgrade Your Brain Health [not-audio_url] [/not-audio_url]

Duration: 45:13
Dr. Tere Linzey is a Licensed Educational Psychologist and the founder of BrainMatterZ, a program meant to improve auditory processing, executive functioning skills, attention/focus, and memory in youths. Her book, Measu…

12345...10»